Does the Truth Really Matter?

Does the truth really matter? Doing a word search of the Bible for truth, lies, liars and lying results in an overwhelming amount of Scriptures that clearly answer this question. However, many people these days, including professing Christians, have decided and believe that truth is subjective. In other words, they believe that truth depends on their opinions and worldviews. Nothing could be further from the truth according to God’s Word!

You shall not bear false witness against your neighbor.

Exodus 20:16 (NKJV)

He who says, “I know Him,” and does not keep His commandments, is a liar, and the truth is not in him.

1 John 2:4 (NKJV)

Our Most High God included not bearing false witness—not lying, but telling the truth—as one of the Ten Commandments in Exodus 20:16. That is how seriously He regards telling the truth. According to 1 John 2:4, if we say that we know God and do not keep His commandments, we are liars! Nowhere in the Bible does the Lord treat lying as a minor sin. In fact, there are several places in God’s Word where it states that He hates lying!

These six things the LORD hates;
Indeed, seven are repulsive to Him:

A proud look [the attitude that makes one overestimate oneself and discount others], a lying tongue,
And hands that shed innocent blood,

A heart that creates wicked plans,
Feet that run swiftly to evil,

A false witness who breathes out lies [even half-truths],
And one who spreads discord (rumors) among brothers.

Proverbs 6:16-19 (AMP)

Many people also believe that there is a difference between an outright lie, a half-truth and a little white lie. Lying is lying. There are no little white lies in God’s eyes. According to Proverbs 6:19, our Holy God hates a false witness who speaks even half-truths! A half-truth is still a lie.

Lying lips are an abomination to the LORD, But those who deal truthfully are His delight.

Proverbs 12:22 (NKJV)

Lying lips are an abomination to the Lord. He delights in those who deal truthfully with others. The truth was what Jesus came to tell everyone. He was never concerned about being politically correct when He spoke the truth. Jesus boldly spoke the truth without apology! He called the Pharisees and Sadducees a brood of vipers (Matthew 12:34) and He compared them to whitewashed tombs full of dead men’s bones (Matthew 23:27).

Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.”

John 14:6 (NKJV)

Jesus said that He is the truth. If a person claims to be a follower of Jesus Christ, but does not live and speak the truth, they are not a child of God. They are not going to end up in Heaven when they pass from this life into eternity. According to Revelation 21:8, liars will end up in Hell. There is a difference between someone who slips up and lies, but quickly asks God to forgive them and repents, and people who have made serial lying their way of life. The latter cannot abide with God, because they do not speak the truth.

LORD, who may abide in Your tabernacle?
Who may dwell in Your holy hill?

He who walks uprightly,
And works righteousness,
And speaks the truth in his heart;

Psalm 15:1-2 (NKJV)

Refusing to admit the truth does not make it any less true. Ananias and Sapphira suffered the most severe consequences when they lied about the money they received from selling their land. They immediately died after lying (Acts 5:1-11). That is how seriously the Lord views lying!

“And like their bow they have bent their tongues for lies. They are not valiant for the truth on the earth. For they proceed from evil to evil, And they do not know Me,” says the LORD.

Jeremiah 9:3 (NKJV)

It is very suspicious when people begin a sentence with the phrases, “To tell the truth,” or “Honestly.” As followers of Jesus Christ and children of God, we are supposed to tell the truth and be honest in our communication with others. We should always desire to obey God’s Word and commandments and change our behavior if it does not line up with His ways. Genuine repentance for lying is not an option if we are going to spend eternity with our Most High God. The Lord said that liars do not know Him!

Have I therefore become your enemy because I tell you the truth?

Galatians 4:16 (NKJV)

Liars often think that those who tell them the truth are their enemies when, in reality, the opposite is true. God loves us and His Word is full of the truth and instructions that we need to obey to receive His blessings in our lives. Speaking God’s truth to someone we love takes courage and shows that we really care about them. Lying produces broken hearts and broken relationships. The most destructive effects caused by lying are to our relationships with Almighty God, Jesus Christ and the Holy Spirit. Liars often view God and godly people as their enemies.

Teach me Your way, O LORD; I will walk in Your truth; Unite my heart to fear Your name.

Psalm 86:11 (NKJV)

Walking in the truth is the evidence that we love God and that we have an awe and necessary fear of Him. Liars have no fear of God. They do not walk in His truth and their relationships are a mess as a result. Healthy, godly relationships cannot exist without truth and trust. There can be no trust in a relationship with a liar. Lying always destroys trust between people in any relationship. Slander—saying something false that damages somebody’s reputation—is a particularly evil and devastating form of lying. Liars often use slander to make themselves look better in people’s eyes, but God sees and knows the truth about everything. He has promised to bring to light the secret things that are hidden in darkness and disclose the motives of the hearts (1 Corinthians 4:5, Amplified Version).

In addition, most people who are not Christians consider lying to be unacceptable. Legally, lying under oath in a court of law is called perjury and the person who commits perjury is subject to significant punishment if they are caught. As children of the Most High God, we should always live according to His standards, which are much higher than the world’s standards. The truth protects us and allows us to take refuge in our Heavenly Father.

He shall cover you with His feathers, And under His wings you shall take refuge; His truth shall be your shield and buckler.

Psalm 91:4 (NKJV)

Unfortunately, many people have become desensitized to lying. Misrepresenting or twisting the truth can become habitual. Liars may also have allowed their consciences to be seared if they ever had one. They lie when they are caught like the little child with their hand in the cookie jar and cookie crumbs all over their face who says they did not eat any cookies. Liars often lie to try to cover their lies. That is an endless cycle that pleases the devil. Jesus said that the devil is the father of lies and the devil is the father of those who lie!

You are of your father the devil, and the desires of your father you want to do. He was a murderer from the beginning, and does not stand in the truth, because there is no truth in him. When he speaks a lie, he speaks from his own resources, for he is a liar and the father of it.

John 8:44 (NKJV)

Knowing and living the truth of the Bible is what determines if we are genuine followers of Jesus Christ. The truth sets us free. Lying never produces freedom. It only results in more bondage to the kingdom of darkness! When we admit and accept the truth, it gives the Lord the opportunity to heal our emotional and spiritual pain and trauma. The first step to inner healing is facing our brokenness. We cannot receive God’s lasting healing and freedom if we continue to lie.

Then Jesus said to those Jews who believed Him, “If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free.”

John 8:31-32 (NKJV)

Therefore, putting away lying, Let each one of you speak truth with his neighbor,” for we are members of one another.

Ephesians 4:25 (NKJV)

Without a doubt, our Most High God’s principles include that the truth really matters!

Kathy Shelton

The Pain

Emotional pain.
Physical pain.
Mental pain.
Spiritual pain.

The pain is so real. The pain is so intense. The emotional, physical, mental and spiritual pain from traumatic events can cause people to do many things to try to escape, numb, or cope with the pain they are feeling. A person may turn to drugs, alcohol, sexual promiscuity, cutting, denial, anger, and other self-destructive behaviors. Numbing the pain with drugs, alcohol or other ungodly coping mechanisms to try to alleviate the pain can lead to addiction. However, the Lord is the only One who can bring true, lasting freedom and healing from the pain.

He heals the brokenhearted
And binds up their wounds.

Psalm 147:3 (NKJV)

Traumatic events include betrayal, emotional abuse, mental abuse, verbal abuse, physical abuse, spiritual abuse, sexual abuse, ritual abuse, rape, the death of a loved one, domestic violence, divorce, accidents and natural disasters. The levels of emotional pain that we can experience from trauma vary greatly. As traumatic situations become more severe, and if they are ongoing, the emotional pain can, and often does, cause physical illness.

Secondary trauma is trauma that we heard about or saw that happened to someone else, but did not directly involve us. Secondary trauma can have a significant impact on our hearts and spirits even though we did not experience the traumatic event first-hand. Ministers, counselors, mental health professionals, police officers, firefighters, and people in many other professions that deal with the public can carry extreme, and sometimes disabling, amounts of primary and secondary pain and trauma.

Trauma is energy. It comes at us like a blow to a bone. That bone can receive a hair-line fracture, a splintering, a complete break or several breaks depending on the force behind the blow. Emotional and spiritual trauma have similar effects on our hearts, minds and spirits. The effects from traumatic events that do not receive healing will steadily distract our focus and drain our energy away from reaching our God-given destinies.  The pain from trauma will fester and eventually erupt like a volcano if it is not released and the damage is not healed.

Post-Traumatic Stress Disorder (PTSD) is a serious result of extreme traumatic events. It is not just limited to veterans of war, although there are a high percentage of veterans suffering with horrific PTSD symptoms. Many more people are living with the debilitating symptoms of PTSD than anyone realizes. PTSD is a real illness. It can develop after living through or seeing a life-threatening, traumatic event. PTSD makes a person feel stressed and afraid after the danger is over. PTSD can cause problems like flashbacks, or feeling like the event is happening again, trouble sleeping or night terrors, feeling alone, and panic attacks. PTSD starts at different times for different people. Signs of PTSD may start soon after a terrifying event and then continue. Other people develop new or more severe signs months or even years later.  PTSD can lead to all of the ungodly coping behaviors mentioned above and that last, most self-destructive action of suicide.

Current traumatic situations can, and often do, bring the emotional pain of similar past traumatic experiences to the surface. We were meant to love God with whole, not broken, hearts. We cannot do that when the pain and trauma are constantly bombarding our hearts and spirits.

Jesus said to him, “You shall love the Lord your God with all your heart, with all your soul, and with all your mind.”

Matthew 22:37 (NKJV)

The pain can also cause us to wear an emotional “mask” around others. We don’t want others to see how deeply we are hurting. Many people just don’t know how to cope. They may try to get help, but it may be unsuccessful, or even cause more damage. So, they may eventually turn to wearing a “mask,” not letting anyone know how severely brokenhearted they are—not letting anyone know the level of pain that they are carrying. However, the more they wear that “mask,” the more the “mask” becomes part of who they are! The following poem by Helen Joseph, The Mask, addresses this very well.

Always a mask

Held in the slim hand,

Whitely,

Always she had a mask

Before her face–

Smiling and sprightly,

The Mask.

 

Truly the wrist

Holding it lightly

Fitted the task:

Sometimes however

Was there a shiver,

Fingertip quiver,

Ever so slightly–

Holding the mask?

 

For years and years and

Years I wondered

But dared not ask.

 

And then–

I blundered,

I looked behind,

Behind the mask

To find

Nothing–She had no face.

  

She had become

Merely a hand

Holding a mask

With grace.

I have quoted the above poem during Healing the Brokenhearted Ministry seminars and workshops for many years. There has always been a very strong reaction to the poem from those in attendance. Many people can relate to wearing am emotional mask/false face. It is not socially acceptable to wear our pain on our sleeves—to let it be known to others. Unfortunately—very unfortunately—in Christian churches, there is an enormous amount of emotional and spiritual pain being carried by believers, and they are afraid to be real with anyone. They have been hurt too much. They may have been spiritually abused and deeply wounded by professing Christians. They don’t want to take a chance that it will happen again and understandably so.

When we go to a church service and look around, we will normally see rows and rows of people wearing their emotional masks. If we ask them how they are doing, they will answer, “I’m doing fine. I’m doing good. I am blessed.” Yes, Christians are blessed because Jesus came, died, and rose again so that we can spend eternity with Him and the Father in Heaven. However, life on this earth is difficult to say the least. It is not a bed of roses even for, and sometimes especially for, Christians. We have all experienced emotional pain and trauma.

The answer, however, is not to walk around wearing a mask! The answer is not to worry about what others will think. Our Most High God is the only One we need to please. Wearing “masks” does not please Him. If we please Him, then we will be pleasing those people He wants us to please. We cannot do that while wearing an emotional mask!

Instead of continuing to wear an emotional mask/false face that will draw us deeper and deeper into isolation from our Most High God and other people, we need to find someone with whom we can share our deepest pain. We need to allow that emotional mask to come off. We need to be careful, because as many of us have discovered, not everyone is safe. However, we can ask a trustworthy, Christian friend or family member if they know a safe believer who can help us receive freedom in Biblical ways. We must reach out and not isolate ourselves in order to receive the inner healing we need.

The LORD is near to the heartbroken
And He saves those who are crushed in spirit (contrite in heart, truly sorry for their sin).

Psalm 34:18 (AMP)

Healing for our pain requires that we take the first step and sincerely ask Jesus to be our Lord and Savior. We must obey God’s Word and repent for our sins. Jesus’ sacrifice was a huge price paid for our freedom and healing, and we need to honor it by being honest with our Most High God and genuine in our confession of faith.

Jesus Christ can release and heal our pain and trauma! 

Jesus said:

“The Spirit of the LORD is upon Me,
Because He has anointed Me
To preach the gospel to the poor;
He has sent Me to heal the brokenhearted,
To proclaim liberty to the captives
And recovery of sight to the blind,
To set at liberty those who are oppressed;”

Luke 4:18 (NKJV)

JESUS is always safe! We need to talk to Him. We must pray and listen for His response. He will lead us and guide us on the healing path that we need to follow for the specific pain and trauma that we have experienced.

Trust in the LORD with all your heart,
And lean not on your own understanding;
In all your ways acknowledge Him,
And He shall direct your paths.

Proverbs 3:5-6 (NKJV)

And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.

Revelation 21:4 (NKJV)

May the Lord Jesus bless you as you seek His healing and freedom from pain and trauma. I pray that your heart will be open to receiving that healing and freedom and that nothing will stop you from pursuing it. I bless you as you determine to stop wearing an emotional mask long enough to get the help you need so that one day you will not have to wear that “mask” ever again. May Jesus Christ strengthen your heart and give you courage. May you see the goodness of the Lord as you remove your mask!
Kathy Shelton

Inner Healing — Healing from the Inside Out

The spirit of a man is the lamp of the Lord,
Searching all the inner depths of his heart.

Proverbs 20:27 (NKJV)

Inner healing is the healing of a person’s emotional and spiritual wounds. Many of them are wounds that were initially experienced in early childhood. Our spirits register everything about us from the moment of conception on. 

There is a great need for inner healing in this world! So many people are miserable because they cannot bear the emotional and spiritual pain from trauma that they are carrying. That pain can result in addiction, abuse, divorce, domestic violence, murder, abandonment, physical illness, suicide, and many other epidemics in our society. Inner healing from emotional and spiritual pain that we have suffered is not optional if we desire to fulfill the Lord’s destiny for us.

A merry heart does good, like medicine,
But a broken spirit dries the bones.

Proverbs 17:22 (NKJV)

The spirit of a man will sustain him in sickness,
But who can bear a broken spirit?

Proverbs 18:14 (NKJV)

Trauma can be experienced in many forms including molestation, rape, domestic violence, death of a loved one, divorce, accidents, and natural disasters. Abuse, including mental, verbal, emotional, physical, sexual, and spiritual abuse, produces traumatic effects on our hearts and spirits. Traumatic situations always leave our hearts and spirits broken. Without inner healing for emotional and spiritual pain, we can become bitter, resentful, excessively angry, full of hatred, and physically ill.

A good man out of the good treasure of his heart brings forth good; and an evil man out of the evil treasure of his heart brings forth evil. For out of the abundance of the heart his mouth speaks.

Luke 6:45 (NKJV)

The good treasure in our hearts does produce good in our lives, but it does not prevent evil treasure from producing pain and suffering for our family and friends. Those closest to us—the ones we love and who love us—end up being easy targets when our own pain and trauma are triggered. This dynamic alone causes more relationship issues, broken homes, and divorces than most people realize.

Some of the evil treasure of our hearts may be formed as the result of painful and traumatic circumstances. We often suppress the emotional and spiritual pain without even trying as a defense mechanism that we develop to continue to function from day to day. Suppressed emotional and spiritual pain doesn’t just disappear. It can turn into lingering physical pain! In addition, the pain will not stay hidden forever, and it will eventually erupt like a volcano. That is when the abundance of the heart pours out of our mouths, or through our ungodly actions. Denying that emotional and spiritual pain exist within our hearts and spirits will never stop that from happening, and it will never cause the inner healing that we need to be accomplished.

Reproach and insults have broken my heart and I am so sick.
I looked for sympathy, but there was none,
And for comforters, but I found none.

Psalm 69:20 (AMP)

Many people have hurt us because they were carrying emotional and spiritual pain and trauma for which they never received healing. It is often said that hurt people, hurt people. That is true, but no excuse for us to continue to hurt others because we have not pursued inner healing for ourselves.

Create in me a clean heart, O God, and renew a steadfast spirit within me.

Psalm 51:10 (NKJV)

A clean heart represents a heart that has received healing for the things it contains that are not godly and glorifying to God. Our spirits cannot be steadfast as long as we are suffering the effects of pain and trauma. Once a person has sincerely asked Jesus Christ to be their personal Lord and Savior, they must ask God to show them what is in their hearts and spirits that needs to be released so they can truly obey Him in every area of their lives. We need to be living from the heart that Jesus gave us. Unfortunately, most of us are living from a heart that is broken. None of us will ever have a totally clean heart until we pass from this life into eternity in Heaven, but pursuing the cleanest heart possible should be a Christian’s goal in their inner healing journey.

According to Isaiah 53:4 (NKJV), Jesus has borne our griefsand carried our sorrows. Griefs and sorrows include our spiritual and physical sicknesses. Borne and carried mean to take upon oneself, or to carry as a burden.

Bible-based inner healing that relies on the power of Jesus Christ and the Holy Spirit is the most effective and long-lasting healing. We do not have to live our lives in a prison of pain and trauma that we carry in our hearts and spirits! Isaiah 61:1 (NKJV) says that Jesus came to heal the brokenhearted—not Buddha, Allah, Mohammed, or any pagan god. Jesus Christ, the Son of Almighty God, came to heal the brokenhearted and set the captives free (Luke 4:16-21, NKJV). True freedom is possible if it is pursued in a godly way.

Asking for help to receive inner healing takes courage and a willingness to admit that there is emotional and spiritual pain and trauma that are contributing to a lack of peace. Talking to a Christian counselor or prayer minister about your need for inner healing may seem frightening, but it will be the most important step you can take to help yourself and those you love. The Lord has provided many Christian ministries that help with inner healing. However, they will not search you out. You must do some research and find the best one for the specific pain and trauma that you have experienced. Our website includes a HELPFUL RESOURCES page on the top menu which lists suggestions for ministries that you may want to contact for help (CLICK HERE).

The LORD is near to the brokenhearted
And saves those who are crushed in spirit.

Psalm 34:18 (NASB)

Inner healing for emotional and spiritual pain is a process like peeling an onion. It is ongoing. Inner healing is not about trying to be healed and whole all at once. Each person needs to allow themselves the time necessary and receive the Lord’s grace to continue one day at a time. Each step taken in the inner healing process will increase one’s love for and closeness to Almighty God, Jesus, and the Holy Spirit.

Kathy Shelton

One More Time—Falling and Getting Back Up

Do you feel like a failure? Are you brokenhearted? Have you struggled with the same behaviors or addiction for years without victory? Have you felt like giving up? Don’t! It takes courage to get back up when we fall. Be courageous and the Lord will strengthen your heart.

Be of good courage,
And He shall strengthen your heart,
All you who hope in the Lord.

Psalm 31:24 (NKJV)

If you have sincerely asked Jesus Christ to be your personal Lord and Savior, then you can hope in the Lord. We all occasionally miss the mark of perfectly following and obeying the Lord. However, practicing known sin on a regular or daily basis is not missing the mark. That is rebellion and willful disobedience to God.

If we say that we have fellowship with Him, and walk in darkness, we lie and do not practice the truth. But if we walk in the light as He is in the light, we have fellowship with one another, and the blood of Jesus Christ His Son cleanses us from all sin. If we say that we have no sin, we deceive ourselves, and the truth is not in us. If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.

1 John 1:6-9 (NKJV)

Our faithful God will forgive a repentant person who is genuinely sorry for their sins and makes the choice to change their behavior. God is ready to forgive.

For You, Lord, are good, and ready to forgive,
And abundant in mercy to all those who call upon You.

Psalm 86:5 (NKJV)

Father God, Jesus and the Holy Spirit are good! However, no person is good all the time—no one. Human beings have all sinned and fall short of the glory of God (Romans 3:23). Falling short of the glory of God does not make us hopeless cases. It means that we are human.

Just because you have failed once, twice or even hundreds of times, that does not mean that you cannot succeed. A friend of mine once told me that a high-ranking officer in the military shared with him that he would rather have someone under his command who had fallen and gotten back up than someone who had never fallen at all. He knew that the one who had fallen and gotten back up would not easily succumb to defeat. The person who has failed at receiving healing from past pain and trauma, but continues to pursue their freedom is very likely to eventually be victorious. Do not lose heart!

And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.

Galatians 6:9 (NKJV)

The enemy of our souls, Satan, encourages genuine Christians to feel defeated and discouraged. If we allow him to accomplish that in our lives, he has won the battle. However, he does not win the war! The Bible makes it clear that Satan and his forces will be completely defeated in the end. We must hold on to that truth as we fight the good fight of faith.

Fight the good fight of faith, lay hold on eternal life, to which you were also called and have confessed the good confession in the presence of many witnesses. 

1 Timothy 6:12 (NKJV)

Regardless of what you are facing today, do not give in to the temptation to give up! Yes, there are horrible storms that come into our lives. Those situations can cause us a lot of emotional, spiritual and/or physical pain, and trauma, but our victory is found in overcoming through the Lord Jesus Christ.

What then shall we say to these things? If God is for us, who can be against us? He who did not spare His own Son, but delivered Him up for us all, how shall He not with Him also freely give us all things? Who shall bring a charge against God’s elect? It is God who justifies.  Who is he who condemns? It is Christ who died, and furthermore is also risen, who is even at the right hand of God, who also makes intercession for us.  Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword?  As it is written:

“For Your sake we are killed all day long;
We are accounted as sheep for the slaughter.”

Yet in all these things we are more than conquerors through Him who loved us. For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord.

Romans 8:31-39 (NKJV)

We are more than conquerors through Jesus Christ!

Do not give up! If you have fallen again, get back up one more time and fight for your victory. You will succeed with the Lord Jesus Christ by your side. Take His hand and let Him lead you into freedom. He loves you and wants that for you more than you can imagine. I have witnessed Jesus Christ set hundreds of people free from past pain and trauma. He can do the same for you!

Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.

Romans 15:13 (NKJV)

For suggestions regarding how to receive help, check out our HELPFUL RESOURCES page. Your freedom from sin, addiction, and past pain and trauma is worth fighting for. Be filled with hope today!

Kathy Shelton

Why did this happen to me?

  Trauma…

Abuse
Rape
Molestation
Divorce
Betrayal
Rejection
Abandonment
Domestic Violence
Death of a Loved One

The list goes on and on. These are all horrible things that can happen to us as we go through life. Traumatic events such as those above and others can cause intense pain in our hearts, minds and spirits!

We may ask ourselves the question, “Why did this happen to me?”  That is a dangerous question because it can lead to bitterness, anger, resentment, blaming God, or blaming ourselves. The pain from traumatic experiences can relentlessly torment us unless we receive healing and freedom from that pain and trauma. When deeply painful things happen to us, including the death of a loved one, betrayal, divorce, abuse, or any other traumatic event, we can be overwhelmed with so much emotional pain that it can lead to physical illness. Yes, the emotional and/or spiritual pain that we carry can, and often does, lead to short-term (acute) and long-term (chronic) physical illness.

The answer is not to allow the pain from the trauma to destroy us, or our relationships with the Most High God. The answer is not to stuff the pain. The answer is not to medicate it with illegal drugs. The answer is not to drown it in alcohol. The answer is not to do anything else harmful to try to deaden the pain. However, there are times, especially for those with post-traumatic stress disorder (PTSD), that medication is necessary and helpful to treat severe symptoms that are the result of extreme, life-threatening trauma. Medication may also be necessary to treat physical illness that results from trauma. However, the overuse of any medication can lead to addiction, which is often the result of deep emotional pain.

We must do our best not to focus on why the traumatic situations happened in our lives. Focusing on how to be more than conquerors through God in Jesus Christ our Lord (Romans 8:37-39) is much better for our emotional, mental and spiritual well-being. The ultimate answer to the emotional and spiritual pain we suffer is to seek healing through Jesus Christ—the Healer. He came to set the captives free. He came to heal the brokenhearted (Luke 4:18). 

“The Spirit of the Lord is upon Me,
Because He has anointed Me
To preach the gospel to the poor;
He has sent Me to heal the brokenhearted,
To proclaim liberty to the captives
And recovery of sight to the blind,
To set at liberty those who are oppressed;”  Luke 4:18 (NKJV)

There is so much that we have yet to learn about how pain and trauma affect our brains, our spirits, our DNA, and everything about us. However, as long as we continue to strive to receive the healing we need and not just give in to the pain, there is hope. The hope is in the fact that Jesus Christ came to heal the brokenhearted! As I stated above, we all have free wills. That is how we are able to accept God’s gift of salvation through the birth, death and resurrection of His Son, Jesus Christ. We are all given the opportunity to sincerely ask Jesus to be our personal Lord and Savior and spend eternity in Heaven. When we do that, we can have real hope.

Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.  Romans 15:13 (NKJV)

If you are in such intense emotional pain that you are using illegal drugs or over using prescribed drugs to medicate it, drowning it in alcohol, or participating in some other addiction or behavior that helps you to numb the pain, you need to realize that the cause of the pain must be addressed. We have to admit that we are brokenhearted. We have to acknowledge that the pain is damaging our relationships with others, especially our relationships with God. We have to draw as close to Him as we can, seek His healing, and seek His restoration. We must reach out for help in getting free and healed from the emotional and spiritual pain. There is help available through Christian prayer ministers and others who use the Holy Bible as their basis for helping people receive needed inner healing.

The Lord is near to the brokenhearted and saves those who are crushed in spirit.  Psalm 34:18 (NASB)

Jesus will never cause you pain. He brings comfort. He brings healing. His healing is not superficial and it is not temporary. It is lasting and it is the only way to get out of the prison that the trauma has put you in. There is a light at the end of the very dark tunnel of emotional and spiritual pain. Jesus is that light!

The Lord has appeared of old to me, saying:
“Yes, I have loved you with an everlasting love;
Therefore with lovingkindness I have drawn you. 
Jeremiah 31:3 (NKJV)

We can rejoice in that truth. God loves us with an everlasting love! He wants us to know that there is help available for the healing of our broken hearts through His Son, Jesus!

Kathy Shelton

Are you BLESSED, but a MESS?

The answer to the question, “Are you BLESSED,” is yes if Jesus Christ, the Son of the Most High God, is truly your Lord and Savior!  Then, you are blessed because you can look forward to spending eternity with Him and Father God in Heaven.  However, having a genuine, personal relationship with the Lord does not automatically heal all the pain and trauma in our hearts and spirits.  In spite of having accepted the Lord Jesus Christ into your heart and life, you may still be a mess emotionally and spiritually.

The Body of Christ is blessed… but it is a mess!

Please don’t take this the wrong way.  I love our brothers and sisters-in-the-Lord who are genuine followers of Jesus Christ.  However, it is time for us to acknowledge the pain and trauma that the Body of Christ—the true Church—is carrying.  In the same way that people who are not Christians do, sincere Christians have experienced and stuffed pain from past and current trauma. 

Addiction to alcohol, drugs—legal and illegal, pornography, and other forms of escape may be the result of a person trying to numb the emotional, spiritual, and sometimes the resulting physical pain.  Knowing that we experienced emotional or spiritual trauma is not an excuse to continue abusing addictive substances, nor is it an excuse to do other ungodly things to numb the pain.  For some people, addiction can be the result of their free wills, bad choices and evil hearts.  Once we realize that pain and trauma are at the root of an addiction, we must seek help to receive godly freedom.

Situations we experience during our lives that cause pain and trauma, including abuse—emotional, verbal, mental, spiritual, sexual and physical—the death of a loved one, divorce, broken relationships, domestic violence, accidents, natural disasters, rejection, betrayal, and rape, always lead to a broken heart.  There are also untold numbers of wolves in sheep’s clothing who pretend to be Christians and break the hearts of sincere followers of Jesus Christ.  Countless, genuine Christians have broken hearts!

Tragically, the end result of overwhelming pain and trauma can be suicide, or attempted suicide.  When a Christian takes his or her own life, people may think they were not really a believer, but that is unreasonable.  True Christians are just as susceptible to the devastating pain that results from trauma in their lives as are non-believers.  In addition, the devil wants nothing more than to destroy peoples’ lives, especially Christians’ lives.  If he can plant thoughts of committing suicide as a way to escape unimaginable emotional and spiritual pain, he will do just that. 

I have experienced dozens of extremely traumatic situations in my life.  I became a born-again Christian in 1986, but prior to that I was raised Catholic and taught about God and His Son, Jesus.  Sadly, I attempted suicide two times, once in 1972 and the second time in 1982.  When the circumstances occurred that caused crushing, intense emotional pain for me, I just wanted the pain to stop.  I thought that death was the only option.  I was very wrong.  I praise the Most High God that I survived those suicide attempts and became one of His children on October 16, 1986!

As a result of Healing the Brokenhearted prayer ministry that I received in 2008, I learned that emotional pain and trauma from the past that I had suppressed was at the root of those suicide attempts decades earlier. During prayer, Jesus Christ released that emotional pain and trauma!  I praise the Lord that I am now completely free of the emotional and spiritual pain that resulted in those suicide attempts.  Freedom from past pain and trauma through Jesus Christ is lasting freedom! 

Over the years, I have prayed with hundreds of men and women who had stuffed pain for years and often decades. They were a mess, emotionally, spiritually, and sometimes physically.  The emotional and spiritual pain they were carrying was often so overwhelming that the only way they could survive was to deny it even existed.  They were all blessed as followers of Jesus Christ, but they were absolutely brokenhearted.

This is the bottom line—please seek help if you are brokenhearted and feel stuck in the pain and trauma.  There is a HELPFUL RESOURCES page on this website (CLICK HERE).  Genuine Christians have the opportunity to be set free from devastating emotional and spiritual pain and trauma through the precious blood of Jesus Christ, but we must pursue inner healing to be able to fully live out our God-given destinies.

    “…He has sent Me to heal the brokenhearted, to proclaim liberty to the captives…”     Luke 4:18 (NKJV)

Luke 4:18 is a quote from Jesus Christ!  Jesus does not want us to go through our lives carrying deep, and often debilitating, emotional and spiritual pain.  The first step to freedom from pain and trauma is sincerely accepting Jesus Christ as our personal Lord and Savior.  Then, the healing can begin in our hearts, minds and spirits.  Jesus loves us very much and wants to set us free! 

Kathy Shelton

 

What in the world is going on with me?

Have you ever asked yourself that question?  You love the Lord Jesus and have sincerely asked Him to be your personal Lord and Savior, but something is blocking you from receiving freedom from ungodly habits and reactions to things.  The sin that we continue to battle in our lives is sometimes the result of past emotional pain and trauma that are festering beneath the surface.  If you find yourself repeatedly “going around the same mountains,” this may be the reason.

A merry heart makes a cheerful countenance,
But by sorrow of the heart the spirit is broken.
Proverbs 15:13 (NKJV)


Our spirits register everything about us from the moment of conception on.  When a person’s countenance is sad, there is a broken spirit involved. 

The spirit of a man will sustain him in sickness,
But who can bear a broken spirit?
Proverbs 18:14 (NKJV)

 
A broken spirit is the result of traumatic events—one time occurrences or on-going situations.  We often suffer traumatic situations as the result of the actions of evil people who have no consciences.  The reality is that much of the trauma we experience is caused by close friends, family and others we trusted who were just pretending to be Christians.  Those traumatic circumstances are even more devastating due to the tremendous betrayal that is part of the trauma.  

Traumatic events include the death of a loved one, divorce, abuse of any kind (sexual, mental, verbal, emotional, spiritual or physical), domestic violence, being the victim of any violent crime, physical illnesses and surgeries, repeatedly moving from one location to another (especially during childhood), natural disasters (fires, floods, tornadoes, hurricanes, etc.), and anything else that is extremely upsetting to normal life circumstances.  Trauma can not only break our hearts, but it can also break our spirits!

Addiction to drugs, alcohol, sex, pornography, gambling, food, prescription medications, ungodly relationships, cutting oneself, or anything else may be the result of trying to numb emotional pain and trauma from the past or present.  As painful memories from past events are triggered and come to the surface, the associated emotional, mental, spiritual or physical pain may be intense.  In an attempt to numb or deaden that pain, an individual may have one, two, three, or more drinks, use drugs, or in some other way try to relieve or deaden that pain.  It may work for a short time, because the activity changes the chemical balance in the person’s brain.  However, it is not a permanent solution and the unbearable emotional, mental, spiritual or physical pain eventually surfaces again.  The cycle of numbing the pain, the pain reappearing, and numbing it again can lead to full-blown addiction.


As genuine followers of Jesus Christ, we need to be living from the hearts and spirits that Jesus gave us.  Unfortunately, most of us are living from hearts and spirits that are broken.  Inner healing is the healing of our emotional and spiritual wounds.  Many of them are wounds that we initially experienced in early childhood.  These traumatic experiences often become repressed with time and remain hidden within us, contaminating our souls and distorting our beliefs and behaviors.  If we bury our emotional and spiritual pain, we are burying something that remains alive!  Suppressed emotional and spiritual pain doesn’t just disappear.  It can turn into lingering physical pain.

The Lord is near to those who have a broken heart,
And saves such as have a contrite spirit.
Psalm 34:18 (NKJV)
  
A contrite spirit is also translated as a crushed spirit (NASB translation).  Therefore, the verse above reassures us that the Lord saves those who are crushed in spirit.  Jesus came to heal the brokenhearted and proclaim liberty to the captives (Luke 4:18, NKJV).  The Lord wants to heal our broken hearts and spirits!

The spirit of man is the lamp of the Lord,

Searching all the innermost parts of his being.
Proverbs 20:27 (NASB)


James 1:4 (NIV) instructs us to become mature and complete, not lacking anything.  This reference is one of many portions of Scripture that highlight our responsibility to work on our maturity.  Once the Lord reveals that some sin in our lives is pain-driven, we must do all we can to pursue Biblical healing and freedom.  We should never use any type of pain as an excuse to sin!

Inner healing is a process like peeling and onion, one layer at a time.  It is not about trying to be perfect all at once.  We all need inner healing, because we have all been wounded emotionally or spiritually to one degree or another.  None of us grew up in a perfect world.  We don’t get healed if we stay in denial about how we are broken.  God does the redeeming, but we choose to mature.  If we are serious about becoming more like Jesus, we must ask Him to show us pain and trauma that He wants to heal in us. 

Jesus said to him, “You shall love the Lord your God with all your heart, with all your soul, and with all your mind.”
Matthew 22:37 (NKJV)


We were meant to love God with undivided, whole hearts.  Traumatic situations cause our hearts to be broken and divided into many pieces.  The good news is that there is hope!  A genuine, personal relationship with God’s Son, Jesus Christ, can lead to the healing and restoration of our hearts and spirits.  Jesus is the only One who can truly heal broken hearts and spirits!  Many people have received freedom from the effects of emotional and spiritual pain and trauma, including ungodly behavior, sin and addictions, through Biblical, healing prayer ministry.  Jesus Christ came to set the captives free, but sometimes it requires a person, “Jesus with skin on,” to help in the inner healing process.  We all need the encouragement and prayers of trusted, genuine followers of Jesus Christ! 

Do not give up hope!  Jesus loves you and wants to heal your broken heart and spirit.  The Lord will show you the way to receive the healing you need as you focus on loving Father God, Jesus and the Holy Spirit right where you are at the moment.  The Lord Jesus said, “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened.” (Matthew 7:7-8, NKJV)

Kathy Shelton