Seasons of Emotional and Spiritual Healing

Jesus Christ can lead us through seasons of healing from past emotional and spiritual pain and trauma if we will let Him. The Lord never forces anyone to do anything. Our Most High God created us with free wills. It is our choice to enter the inner healing process, or to remain in wounded and broken conditions. Jesus was born, died and rose from the dead to set the captives free and to heal the brokenhearted (Isaiah 61:1, NKJV), but we must choose to receive His freedom and inner healing.

The first step to receiving inner healing is to sincerely ask Jesus to be the Lord and Savior of our lives! Only genuine relationships with Jesus Christ, Father God and the Holy Spirit can provide the emotional and spiritual healing that we need. Our obedience to the Lord and His commandments and instructions is the evidence that we are His children. Obeying God is crucial in the healing process.

The Lord rarely releases all past pain and trauma at one time. The emotional and spiritual healing He provides usually occurs during different seasons of our lives. Seasons of healing can last days, weeks, months, or even years.  Just as in the natural realm, there are longer seasons, shorter seasons and more stormy seasons in the process of emotional and spiritual healing. The important thing is that we enter the inner healing season trusting the Lord to lead us through it. We must have the courage to enter or re-enter the healing process whenever He directs us to do so.

 
 
 
   
Trust in the LORD with all your heart,
And lean not on your own understanding;
In all your ways acknowledge Him,
And He shall direct your paths.
 
Proverbs 3:5-6 (NKJV)
 
 
 
 
 
 
 
Sometimes the opportunity to enter a season of healing presents itself spontaneously without us doing anything to initiate it. Emotional pain from the past can be, and often is, triggered and comes up as the result of current painful or traumatic situations. When that happens, we need to trust that the Lord knows the perfect time for healing of an area of emotional pain and trauma and follow His guidance to pursue freedom. We should pray as Jeremiah prayed in Jeremiah 17:14 (NKJV), “Heal me, O LORD, and I shall be healed; save me, and I shall be saved, for You are my praise.” However, we also need to realize that the healing of emotional pain and trauma can be a painful process, especially if we have experienced serious emotional trauma over a long period of time.
 
We must enter seasons of healing with this realization that we may experience pain during the process. Just as healing from physical surgery, illnesses, or accidents normally involves pain, healing from emotional and spiritual pain and trauma is a journey that includes good days and some very painful ones. Don’t expect the healing journey to be a piece of cake. However, Jesus promised to be with us always and we can endure the pain of the healing process with Him right by our sides. His incomparable love and peace give us the strength we need to receive inner healing from pain and trauma.
 
If we fell into a cactus plant, and needles were lodged in our bodies, there most certainly would be pain involved in their removal. We are blessed as followers of Jesus that He can apply supernatural anesthesia during the healing process and minimize the pain of the process as He releases the suppressed emotional and spiritual pain and trauma, and heals our hearts and spirits. The healing balm of the Holy Spirit’s presence is the best medicine available for the challenging and ongoing, inner healing process.
 
We must give ourselves time to recover during and between seasons of healing. Our hearts and spirits cannot endure non-stop emotional and spiritual surgery any more than our physical bodies could survive numerous physical surgeries without resting and recovery time between surgeries. Rest is another important aspect of the inner healing process.
 
Also, it is more difficult to receive inner healing from past pain and trauma if we are experiencing current stress and trauma. That hinders the healing process just as an underlying illness can hinder healing and recovery from physical surgery. Therefore, we must do whatever we can to reduce or eliminate ongoing stress and trauma to receive the most effective, godly inner healing possible.
 
The end result of going through seasons of inner healing is worth whatever the journey may require. Healing for emotional and spiritual pain and trauma usually requires more than prayer from a family member or friend. We must be diligent and wise in seeking help from trained, Christian counselors or prayer ministers if necessary. We must also always give God praise and thanks for the freedom and healing He provides every step of the way. Thankfulness increases joy and they are both essential in the healing process.
 
 
 
 
I will praise You, O LORD,
with my whole heart;
I will tell of all Your marvelous works.
 
Psalm 9:1 (NKJV)

 

 
 
Another very important aspect of completing the journey through seasons of healing is waiting with hope. When we see a rose bud that has not yet opened, we wait with hope that it will someday become a beautiful flower. Waiting on the Lord and His perfect timing for the seasons of healing in our lives to be accomplished brings freedom in and of itself. It brings freedom from fear and hopelessness.
 
 
 
I would have lost heart,
unless I had believed
That I would see the goodness
of the LORD
In the land of the living.
Wait on the LORD;
Be of good courage,
And He shall strengthen your heart;
Wait, I say, on the LORD!
 
Psalm 27:13-14 (NKJV)
 
 
 

 
 
For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil,
to give you a future and a hope.
 
Jeremiah 29:11 (NKJV) 
 
 
 
 
 
My prayer for you is that you will face emotional and spiritual pain and trauma as the Lord leads you into your seasons of healing, and that Jesus will release that pain and trauma so that you can blossom into all He has planned for your life.
 
 
Kathy Shelton
 
 
 

 

Did I Just Do That?

Ungodly behavior and actions triggered by trauma

Walking in peace no matter what traumatic circumstances are happening around us—it takes time to mature to this point. No one can deny that we live in turbulent, trying times. Trauma can be a daily experience. However, God chose for each of us to live in such a time as this. In this article I want to talk about how to daily walk out Romans 12:2.

And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.

Romans 12:2 (NASB)

The battlefield of the mind is where there is a daily confrontation. God knows we are in a war and does not leave us defenseless. He has given us an array of arms, and He has told us how to dress and what weapons to use. When going to war, would you rather be in a tank or carrying a rifle on the ground? The term in war would be a force multiplier. Force multipliers are factors or combinations that give weapons greater force. A lot more damage to the enemy can be done with a tank rather than a rifle. The purpose of this article is to encourage us how and what to use when we battle to have godly behavior no matter the circumstances or the battle for our minds.

There are key principles that we must remember in this war between panic and peace. The enemy’s weapons are lies, deception and fear.

1) Remember, it’s a battle for the mind.

For though we walk in the flesh, we do not wage battle according to the flesh, for the weapons of our warfare are not of the flesh, but divinely powerful for the destruction of fortresses. We are destroying arguments and all arrogance raised against the knowledge of God, and we are taking every thought captive to the obedience of Christ.

2 Corinthians 10:3-5 (NASB)

God’s weapons win the battle, and He calls us to use those weapons.

2) Put on His armor.

Finally, be strong in the Lord and in the strength of His might. Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil. For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places. Therefore, take up the full armor of God, so that you will be able to resist on the evil day, and having done everything, to stand firm. Stand firm therefore, having belted your waist with truth, and having put on the breastplate of righteousness, and having strapped on your feet the preparation of the gospel of peace; in addition to all, taking up the shield of faith with which you will be able to extinguish all the flaming arrows of the evil one. And take the helmet of salvation and the sword of the Spirit, which is the word of God.

Ephesians 6:10-17 (NASB)

(Words in the above Scripture are in bold or underlined for emphasis.)

3) Know and use God’s force multipliers or weapons of war.

When we recognize we are not lone soldiers with a gun, but are in the “tanks” of God’s weaponry, we will be using God’s force multipliers. Our thoughts and perspectives will be entirely different.

Force Multipliers

Jesus (All authority is His)

These signs will accompany those who have believed: in My name they will cast out demons, they will speak with new tongues; they will pick up serpents, and if they drink any deadly poison, it will not harm them; they will lay hands on the sick, and they will recover.

Mark 16:17,18 (NASB)

(Words in the above Scripture are in bold and underlined for emphasis.)

We obey police because of the authority they carry. Therefore, use the authority of Jesus.

Holy Spirit

You are from God, little children, and have overcome them; because greater is He who is in you than he who is in the world.

1 John 4:4 (NASB)

(Words in the above Scripture are in bold and underlined for emphasis.)

Remember, Who lives in you. Recognize which fortress you are living in, fear, or faithfulness of Holy Spirit.

Word

For as the rain and the snow come down from heaven, and do not return there without watering the earth and making it produce and sprout, and providing seed to the sower and bread to the eater; so will My word be which goes out of My mouth; it will not return to Me empty, without accomplishing what I desire, and without succeeding in the purpose for which I sent it.

Isaiah 55:10,11 (NASB)

Declare the Word of God out loud. It is a weapon.

Angels

The LORD has established His throne in the heavens, and His sovereignty rules over all. Bless the LORD, you His angels, mighty in strength, who perform His word, obeying the voice of His word! Bless the LORD, all you His angels, you who serve Him, doing His will. Bless the LORD, all you works of His, in all places of His dominion; Bless the LORD, my soul!

Psalm 103:19-22 (NASB)

Ask God to send His angels to do what you cannot.

Prayer

This is the confidence which we have before Him, that, if we ask anything according to His will, He hears us.  And if we know that He hears us in whatever we ask, we know that we have the requests which we have asked from Him.

1 John 5:14,15 (NASB)

Then Elisha prayed and said, “LORD, please, open his eyes so that he may see.” And the LORD opened the servant’s eyes, and he saw; and behold, the mountain was full of horses and chariots of fire all around Elisha.

2 Kings 6:17 (NASB)

Some thoughts on how to use the weapons/force multipliers when events trigger reactions:

Remember: The enemy’s primary weapons are fear and deception over traumatic events. Our weapons are to demolish these strongholds or fortresses that the adversary builds. Psalm 91 is about the protection we have in God’s fortress. “Abide in the shelter of the Most High.” The battle in the mind is which fortress are you occupying. Events happen. We choose how to react, who to trust, to whom are we listening—our resources or God’s promises.

God’s weapons are truth and shalom (peace). Daily put on God’s armor. Study Scripture with an eye for looking at His promises to help us, and use His provided weapons. Remember, we are not powerless (a lie) or defeated. The Holy Spirit lives within us, is always truthful and is all powerful. Pray with others. (Two tanks are mightier than one.) The Holy Spirit and angels do the heavy lifting, not us.

Kaaren Craig, All for Jesus Ministries’ Board Member

(edited by Kathy Shelton)

GODLY BOUNDARIES – No Door Mats!

I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works,
And that my soul knows very well. 

Psalm 139:14 (NKJV)

Brokenhearted people often have major problems setting godly boundaries in their lives. The lies of the enemy, Satan, can cause a trauma victim to feel like they deserved the abuse and trauma that they suffered. They may feel like a doormat, being walked on over and over, because they were vulnerable and an easy target. That is how the enemy would like wounded Christians to view themselves. Embracing the true identity that the Lord God has created for His children enables them to reject Satan’s lies!

We are fearfully and wonderfully made in the image of the Most High God! The enemy would like us to forget that and see ourselves as less than the beautiful creations that we were meant to be, reflecting God Himself. When we are carrying pain and trauma in our hearts and spirits, our opinions of our worth and value can be skewed. Not having godly boundaries is agreeing with the devil that we are worth less than the enormous cost that Jesus paid to set us free. The true nature of who we are in God’s eyes can be distorted—which then causes us to accept more abusive treatment—and the destructive cycle continues. We must break that cycle by believing God’s Word and taking godly action to receive the freedom to be who God created us to be.

“I will be a Father to you, And you shall be My sons and daughters, Says the LORD Almighty.”

2 Corinthians 6:18 (NKJV)

Genuine followers of Jesus Christ are sons and daughters of the Most High God, the Lord Almighty! We must protect our hearts, minds and spirits, realizing that we are precious to our Heavenly Father and that He is saddened when we do not do so. God chose to pay the ultimate price for us to become His sons and daughters when He sent His Son, Jesus Christ, to suffer an excruciating death for our salvation. Jesus’ death and resurrection from the dead needs to be treasured for the amazing and incomparable gift it is to us by our valuing ourselves enough to set godly boundaries!

Connected to the practice of not having healthy, godly boundaries is fear, especially the fear of man. The fear of man—and what a person may think or do if we do not make them happy and comply with their requests or demands—is one of the most difficult things for people with broken hearts and spirits to overcome. Many people learn that the fear of man keeps them from suffering additional abuse and trauma. The fear of man becomes stronger with time and brokenhearted/traumatized individuals will often do anything to please people to avoid the consequences of not doing so.

We must understand that being a born-again Christian does not mean that we are supposed to allow repeated abuse. Nowhere did Jesus say that we have to trust someone to love them. He also did not say that we have to continue in relationship with those who continually cause us severe emotional or spiritual pain. Jesus told the woman who was caught in adultery to go and sin no more. If a person is not remorseful and repentant, we should not stay in the relationship unless the Lord leads us to do so, knowing the possibility of future reconciliation. If they honestly repent and/or seek help to stop the behavior, we should cautiously and with the Lord’s direction, support their pursuing freedom from the sin. However, allowing anyone to continue to hurt and abuse us is not how the Lord wants us to live. We must value ourselves as sons and daughters of the Most High God who loves us beyond anything we can imagine. It grieves Him when we don’t set godly boundaries with people.

Not setting godly boundaries in our own lives is a trap that the devil uses repeatedly to cause us emotional pain, especially in the lives of ministers. Sincere Christian ministers are compassionate. That is why they have entered ministry. They desire to help people and this desire drives them at times to neglect the wisdom of the Lord in setting healthy, godly boundaries in their lives.

Although followers of Jesus Christ should be “moved with compassion,” that does not mean they are supposed to allow people to deceive or take advantage of them. Setting godly, healthy boundaries is so important if we are going to run the race and stay in it to the end. People will test our boundaries just like children test the boundaries with their parents. It is not a sin or an ungodly practice to protect ourselves from exhaustion and unreasonable demands from others. Saying no to people is not sin. Of course, saying no applies only to people and not to the Lord. He will never ask us to do anything that He does not give us the strength and guidance to accomplish.

Godly boundaries are good walls. However, painful and traumatic situations happen in our lives that can break down the good walls that the Lord designed to shield us from evil. We tend to develop ungodly, destructive walls as a result. Those detrimental walls can separate us from the love of God and His Son, Jesus. Harmful walls can also prevent us from receiving the healing we need for emotional, mental and/or spiritual pain that exist inside us.

We cannot be truly healed unless we allow the finished work that Jesus did on the cross to penetrate the ungodly walls that we have built around our broken hearts and spirits. Jesus will remove the harmful walls as we receive His healing, and He will replace them with godly ones. Asking Jesus to gently and safely release the pain we are carrying and replace it with His love will help us to develop godly, healthy walls, or boundaries, in our lives.

Accepting help for healing and freedom from past pain and trauma can be a difficult and frightening thing to consider, because it involves facing the truth and being honest with others about what we have endured. This is especially true if the pain and trauma were caused by other professing Christians. However, we must return to the Lord’s truth that we are fearfully and wonderfully made, and ask God for the courage to begin setting godly boundaries and to restore our true identity in Jesus’ name!

Kathy Shelton

The Importance of Godly Relationships

The Importance of Supportive, Godly Relationships While Going Through and Healing from Trauma

Supportive, godly relationships are critical as we go through and heal from traumatic situations. Traumatic situations include the death of loved ones, serious illnesses, physical abuse, sexual abuse, spiritual abuse, emotional abuse, mental abuse, verbal abuse, rape, domestic violence, being the victim of a crime, divorce, accidents, devastating financial conditions and natural disasters. Those extremely painful circumstances can leave us feeling alone, abandoned, rejected, depressed, hopeless, betrayed and even suicidal at times. Negative and harmful emotional responses are often initiated or exacerbated by the lies of the devil. He always tries to discourage God’s children and lead them into a pit of despair when they are weakened by traumatic situations.

We live in a world full of pain and trauma and there is no way to avoid it. However, our Most High God provided ways for us to not just survive, but to more easily go through and heal from the effects of trauma. We must be diligent in staying connected to God and genuine Christians in order to avoid the traps of the devil that occur if we isolate ourselves due to one-time or ongoing traumatic events.

The eternal God is your refuge,
And underneath are the everlasting arms;

Deuteronomy 33:27 (NKJV)

 

A father of the fatherless and a judge and protector of the widows,
Is God in His holy habitation.

Psalm 68:5 (AMP)

The most important relationships that our Father God wants us to turn to when we experience and need healing from traumatic events are our relationships with Him, Jesus Christ and the Holy Spirit. Our Most High God wants to comfort us and lead us on the paths that will help us. He wants to heal our broken hearts and spirits that have been devastated by traumatic situations. However, we must sincerely accept God’s love and His Son, Jesus, as our personal Lord and Savior, to be able to receive His incomparable comfort and healing. 

Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.”

John 14:6 (NKJV)

Jesus also said,

 Come to Me, all you who labor and are heavy laden, and I will give you rest. 

Matthew 11:28 (NKJV)

Therefore, the first relationships that we should always rely on for comfort and healing are those with Father God, Jesus and the Holy Spirit. They are the most important relationships we can ever experience on this journey that we call life. Supportive, godly relationships with other people are also essential for us to continue to be comforted during, and heal after, emotionally traumatic situations. The Lord knows our need for godly counsel, prayer and support, especially when we are weary and vulnerable to the lies of the enemy.

We all need a listening ear and a kind word from a godly person to lift our spirits when we are drained as the result of emotional and spiritual pain. He will surround us with people who love us and care deeply about our pain, but they may be people other than family members. The family was created to provide that kind of comfort and support. However, we do not live in a perfect world and our own family members may be the cause of some of the emotional pain and trauma that we suffer. Feelings of rejection, betrayal and abandonment can become intensely painful when trauma is caused by our loved ones. Loneliness and a feeling of isolation are lessened when we reach out to genuine Christians.

God makes a home for the lonely;
He leads the prisoners into prosperity,
Only the stubborn and rebellious dwell in a parched land.

Psalm 68:6 (AMP)

Traumatic circumstances always break our hearts. People often carry emotional pain for years and decades without even realizing that suppressed pain and trauma are affecting them in significant areas of their lives. We were never meant to go through pain and trauma alone. Isolating ourselves during those circumstances is the worst thing we can do and only adds to the pain. That is why we must receive love and kindness from people who are living according to God’s Word—whom we can trust with our broken hearts—not in place of the Lord, but in addition to Him. 

We must reach out to godly friends, family, healing ministers and others who can provide prayer, encouragement and the love that we need for the healing process to be accomplished. Our Most High God created us to be in close relationship with Him and godly people. Cutting ourselves off from those relationships makes us incredibly susceptible to destructive feelings and to attacks from the devil. Fear of being hurt again can also cause us to be hesitant to reach out to people for help. However, The Lord will show us who can be trusted and through whom He wants us to receive His comfort and healing. We must receive God’s provision of healing for our broken hearts through His Son, Jesus, and the godly relationships with which He blesses us.

Jesus said,

The Spirit of the Lord is upon Me,
Because He has anointed Me
To preach the gospel to the poor;
He has sent Me to heal the brokenhearted,
To proclaim liberty to the captives
And recovery of sight to the blind,
To set at liberty those who are oppressed;

Luke 4:18 (NKJV)

Jesus came to not only save us from our sins, but also to heal our broken hearts! A genuine, personal relationship with Him is essential in receiving comfort and healing during and after times of emotional pain and trauma. Our heavenly Father also blesses us with His love and peace through supportive, godly relationships with people who know how to listen and be compassionate when we are in emotional pain. Keeping emotional pain stuffed inside only makes things worse. We must let go of our pride, reach out to the Lord Jesus and His sincere followers, and allow them to help us.  

 

Kathy Shelton

 

 

The Joy of the Lord IS Your Strength!

Then he said to them, “Go your way, eat the fat, drink the sweet, and send portions to those for whom nothing is prepared; for this day is holy to our Lord. Do not sorrow, for the joy of the Lord is your strength.”

Nehemiah 8:10 (NKJV)

Joy means happiness, pleasure, bliss, and ecstasy to the world. Since most followers of Jesus Christ have come from a worldly background, it is easy to confuse the joy of the Lord with those emotions. However, the joy that comes from knowing the Lord and following Him is far beyond fleeting feelings of happiness. It is a sense of peace and contentment in knowing that one day we will be in heaven with our Most High God and the Lord Jesus Christ forever.

If the enemy, Satan, can steal our joy, he has won half the battle. The devil loves to lead a Christian into a state of anxiety, fear, or worry. That is one of the ways he can get their focus off the joy of the Lord. If a person’s heart is broken, they are more likely to succumb to Satan’s tactics. One reason it is so important for us to cling to the joy of the Lord in spite of our circumstances is that it gives us strength against the enemy.

Rejoice in the Lord always. Again I will say, rejoice!

Philippians 4:4 (NKJV)

The joy of the Lord is our strength and remembering Almighty God’s marvelous works will help us to receive His joy and to rejoice in the Lord. Traumatic experiences weaken our hearts and spirits and the only true and lasting remedy is healing through Jesus Christ. The most incredible thing that the One True God has done for all of us is that He sent His Son, Jesus, to this earth in order to offer us the opportunity to be forgiven for our sins and to receive healing for our broken hearts. We must thank God for that and talk about it, because it is very healing to speak of all His wondrous works. It fills us with His joy!

The fact that Jesus was born and died a horrific death is nothing to rejoice about if He had not also risen from the dead. The disciples and His family were overcome with emotional pain before they realized that His promise to be resurrected was to be taken literally. Once they saw that Jesus was alive again, they rejoiced.

Since we have the blessing of knowing that Jesus’ death was not the end of the story, we should enthusiastically REJOICE! The more often we remember and meditate on the fact that Father God gave His Son, Jesus, to die for us and that Jesus rose from the dead, the more we will be able to rejoice. The Father and the Son love us deeply and eternally. No person can come close to that magnitude of love for us. Those amazing blessings should cause sincere Christians to rejoice!

A broken heart is no excuse not to rejoice in the Lord. However, the devil uses emotional and spiritual pain to bring discouragement, depression and despair into our minds, hearts and spirits. That is why we must obey God’s Word faithfully and rejoice in the Lord. As we rejoice in God and all He has done for us, we are filled with His joy. That strengthens and heals us in ways that are unseen, but more real and permanent than the world’s solutions for pain and trauma. The joy of the Lord is our strength and it helps heal our broken hearts and spirits.

Serve the Lord with gladness and delight;
Come before His presence with joyful singing.

Psalm 100:2 (AMP)

Serving the Lord can look very different, depending on a person’s age, culture, environment, maturity level, and the stage or season of their life. Everyone, including mothers, fathers, students, teachers, doctors, nurses, business owners, employees, farmers, shepherds, missionaries, and ministers, can serve the Lord in their daily lives. For example, children can serve the Lord by being respectful and obedient to their parents.

As we do whatever the Lord has given us the opportunity to do in this life, we should do it with gladness and delight. However, a broken heart can dampen our ability to feel glad. Joyful singing may seem impossible at times. We may even become numb to feelings of gladness and joy as a result of the pain and trauma that we are suffering or have experienced in the past. Anything that inhibits our capacity for joy and gladness must be addressed and resolved. The pain and trauma that caused our hearts to be broken can and will steal our joy and strength. However, Jesus Christ can release emotional pain and trauma from our hearts and spirits. He alone can heal the brokenhearted in a lasting way.

We cannot serve the Lord in freedom until we have received healing for painful and traumatic situations that have caused the numbing of our emotions. The Lord wants us to joyfully sing to Him. We must ask Him to heal our hearts and spirits from whatever may be preventing us from doing so. A genuine, personal relationship with Jesus as our Lord and Savior is the key to the restoration of joy in our hearts, minds and spirits. That joy gives us the ability to serve the Lord with gladness and delight.

When our hearts are broken, we must stand up against what the devil has done in our lives by embracing the joy of the Lord. If we allow the pain we have experienced to determine our outlooks on life, the enemy will be victorious and we will be miserable. However, as we rejoice in what Jesus did for us, we will be blessed and our hearts and spirits will be healed and strengthened. The joy of the Lord is our strength!

Kathy Shelton

 

No Fear in the Fire

Then Nebuchadnezzar was full of fury, and the expression on his face changed toward Shadrach, Meshach, and Abed-Nego. He spoke and commanded that they heat the furnace seven times more than it was usually heated. And he commanded certain mighty men of valor who were in his army to bind Shadrach, Meshach, and Abed-Nego, and cast them into the burning fiery furnace. Then these men were bound in their coats, their trousers, their turbans, and their other garments, and were cast into the midst of the burning fiery furnace.  Therefore, because the king’s command was urgent, and the furnace exceedingly hot, the flame of the fire killed those men who took up Shadrach, Meshach, and Abed-Nego. And these three men, Shadrach, Meshach, and Abed-Nego, fell down bound into the midst of the burning fiery furnace. Then King Nebuchadnezzar was astonished; and he rose in haste and spoke, saying to his counselors, “Did we not cast three men bound into the midst of the fire?” They answered and said to the king, “True, O king.” “Look!” he answered, “I see four men loose, walking in the midst of the fire; and they are not hurt, and the form of the fourth is like the Son of God.”

 Daniel 3:19-25 (NKJV)

During our lifetimes, we go through many trials, traumatic situations and difficulties that can cause us to become fearful. There are definitely times when godly fear, the healthy emotion that God created us to experience, helps to protect us and leads us to safety. However, there is also a very real, unhealthy and ungodly fear that can overtake our emotions. We must be watchful and careful to not allow ourselves to participate in that process. That type of fear can result in great despair and cause us to become terrified of the future.

Shadrach, Meshach and Abed-Nego had every reason to become terrified when King Nebuchadnezzar had them thrown into the fiery furnace. Their faith in the Most High God and His ability to save them—in spite of how things looked in the natural realm—was strong and they even voiced their trust that they knew God was in control of the outcome. God honored their amazing faith by sending the Lord to be with them in the midst of the fiery furnace and making sure that the fire had no power on their bodies. “The hair of their head was not singed nor were their garments affected, and the smell of fire was not on them” (Daniel 3:27). We must have the same type of steadfast faith exhibited by Shadrach, Meshach and Abed-Nego in the midst of trials and extremely difficult situations.

But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him.

Hebrews 11:6 (NKJV)

For God has not given us a spirit of fear, but of power and of love and of a sound mind.

2 Timothy 1:7 (NKJV)

Ungodly fear is the opposite of faith. Ungodly fear can be the result of our own overactive emotions that we allow to get out of control, but it can also be the result of demonic spirits of fear oppressing us. God never gives us a spirit of fear! However, genuine Christians have the authority in the name of Jesus Christ to command demonic spirits of fear to leave and go to the dry place. The blood of Jesus Christ was shed for our freedom from those evil spirits!

When you pass through the waters, I will be with you; And through the rivers, they shall not overflow you. When you walk through the fire, you shall not be burned, Nor shall the flame scorch you.  

Isaiah 43:2 (NKJV)

We must be like Peter when he stepped out of the boat to walk on the water toward Jesus. As long as Peter kept His eyes on Jesus and trusted that the Lord would enable him to do the seemingly impossible, his fear was kept away. However, when Peter lost his focus and began to look at the water, the waves and the possibility of danger, he began to sink (Matthew 14:28-31). It is crucial that we keep our eyes on Jesus in every trial and traumatic situation.

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Philippians 4:6-7 (NKJV)

Our Most High God commands us in Philippians 4 to be anxious for nothing. He tells us what to do instead—pray with thanksgiving, making our requests be made known to Him. Our awesome God also assures us what the results will be for our obedience to Him in both difficult and easier times. His peace which surpasses all understanding will guard our hearts and minds through Christ Jesus! We must believe and receive this incredible promise from Almighty God.

And do not fear those who kill the body but cannot kill the soul. But rather fear Him who is able to destroy both soul and body in hell.

Matthew 10:28 (NKJV)

The Word of God does tell us that we are supposed to fear the Lord. He is the only One who is able to destroy both soul and body in hell. The fear that we should have of our Most High God is based on awe and respect for Him. He knows everything—the past, present and future. The Lord knows our every thought, desire and action. We cannot lie to God and we cannot escape His judgment. Fearing the Lord as the One who always brings justice to wicked people is a healthy fear. Sincere Christians will always have that deep awe and respect for Him and do their best to obey His Word. 

Let all the earth fear the Lord;
Let all the inhabitants of the world stand in awe of Him.

Psalm 33:8 (NKJV)

Knowing, therefore, the terror of the Lord, we persuade men; but we are well known to God, and I also trust are well known in your consciences.

2 Corinthians 5:11 (NKJV)

We must also keep in mind that nothing that happens is ever a surprise to God. He does not fall off His throne in Heaven when tragedies occur on the earth. He is Omnipotent, all-powerful, and His power does not end due to trials in our lives. We can become fearful because we may feel like the situations are out of our control and they very well may be out of our control. That loss of control can be frightening. However, the Lord is never fearful and He can always intervene in any circumstance. His perfect will may not be done due to the free will that He has given to all human beings, but He will work all things together for the good of those who love Him (Romans 8:28).

God reigns over the nations;
God sits on His holy throne.

Psalm 47:8 (NKJV)

Then a voice came from the throne, saying, “Praise our God, all you His servants and those who fear Him, both small and great!” And I heard, as it were, the voice of a great multitude, as the sound of many waters and as the sound of mighty thunderings, saying, “Alleluia! For the Lord God Omnipotent reigns!

Revelation 19:5-6 (NKJV)

Remembering that our Most High God is all-knowing and all-powerful will help us remain in His peace and fight the temptation to allow ourselves to operate in ungodly fear. Mediating on His glorious works that are recorded in the Holy Bible and reminding ourselves about times in our lives when He was with us in trials will keep us focused on the main thing. We need to keep the main thing, the main thing. That is that God is in control and He loves us with a passion. God loves us so much that He sent His only Son, Jesus Christ, to be born, to die a horrific death and to rise from the dead for us to be forgiven for our sins and spend eternity with God in Heaven if we will accept His free gift of salvation.

I will meditate on the glorious splendor of Your majesty,
And on Your wondrous works.

Psalm 145:5 (NKJV)

While we are going through trials and difficult times, we should do the following to combat ungodly fear:

» Trust God! Peace comes when we trust God and His Word.

» Spend time alone with God in prayer. Talk to Him!

» Read the Bible out loud daily.

» Praise and worship God on a daily basis.

» Sing out loud to the Lord.

» Talk to other genuine Christians and pray with them.

» REST! We can become battle weary and rest is essential.

» Watch faith-based movies and videos that are encouraging to our hearts and spirits. Here is a link to one example, “You’re Gonna Be Okay” by Brian & Jenn Johnson:

https://www.youtube.com/watch?v=LjF9IqvXDjY

Jesus said to her, “I am the resurrection and the life. He who believes in Me, though he may die, he shall live. And whoever lives and believes in Me shall never die. Do you believe this?”

John 11:25-26 (NKJV)

For we have become partakers of Christ if we hold the beginning of our confidence steadfast to the end,

Hebrews 3:14 (NKJV)

Above all, we must hold steadfast to our faith if we have sincerely accepted Jesus Christ as our personal Lord and Savior and changed our behavior, repenting by obeying God’s Word. Jesus promised to be with us always and that should overshadow any difficult situation that we may experience. It will if we choose faith over ungodly fear!

Kathy Shelton