Are you BLESSED, but a MESS?

The answer to the question, “Are you BLESSED,” is yes if Jesus Christ, the Son of the Most High God, is truly your Lord and Savior!  Then, you are blessed because you can look forward to spending eternity with Him and Father God in Heaven.  However, having a genuine, personal relationship with the Lord does not automatically heal all the pain and trauma in our hearts and spirits.  In spite of having accepted the Lord Jesus Christ into your heart and life, you may still be a mess emotionally and spiritually.

The Body of Christ is blessed… but it is a mess!

Please don’t take this the wrong way.  I love our brothers and sisters-in-the-Lord who are genuine followers of Jesus Christ.  However, it is time for us to acknowledge the pain and trauma that the Body of Christ—the true Church—is carrying.  In the same way that people who are not Christians do, sincere Christians have experienced and stuffed pain from past and current trauma. 

Addiction to alcohol, drugs—legal and illegal, pornography, and other forms of escape may be the result of a person trying to numb the emotional, spiritual, and sometimes the resulting physical pain.  Knowing that we experienced emotional or spiritual trauma is not an excuse to continue abusing addictive substances, nor is it an excuse to do other ungodly things to numb the pain.  For some people, addiction can be the result of their free wills, bad choices and evil hearts.  Once we realize that pain and trauma are at the root of an addiction, we must seek help to receive godly freedom.

Situations we experience during our lives that cause pain and trauma, including abuse—emotional, verbal, mental, spiritual, sexual and physical—the death of a loved one, divorce, broken relationships, domestic violence, accidents, natural disasters, rejection, betrayal, and rape, always lead to a broken heart.  There are also untold numbers of wolves in sheep’s clothing who pretend to be Christians and break the hearts of sincere followers of Jesus Christ.  Countless, genuine Christians have broken hearts!

Tragically, the end result of overwhelming pain and trauma can be suicide, or attempted suicide.  When a Christian takes his or her own life, people may think they were not really a believer, but that is unreasonable.  True Christians are just as susceptible to the devastating pain that results from trauma in their lives as are non-believers.  In addition, the devil wants nothing more than to destroy peoples’ lives, especially Christians’ lives.  If he can plant thoughts of committing suicide as a way to escape unimaginable emotional and spiritual pain, he will do just that. 

I have experienced dozens of extremely traumatic situations in my life.  I became a born-again Christian in 1986, but prior to that I was raised Catholic and taught about God and His Son, Jesus.  Sadly, I attempted suicide two times, once in 1972 and the second time in 1982.  When the circumstances occurred that caused crushing, intense emotional pain for me, I just wanted the pain to stop.  I thought that death was the only option.  I was very wrong.  I praise the Most High God that I survived those suicide attempts and became one of His children on October 16, 1986!

As a result of Healing the Brokenhearted prayer ministry that I received in 2008, I learned that emotional pain and trauma from the past that I had suppressed was at the root of those suicide attempts decades earlier. During prayer, Jesus Christ released that emotional pain and trauma!  I praise the Lord that I am now completely free of the emotional and spiritual pain that resulted in those suicide attempts.  Freedom from past pain and trauma through Jesus Christ is lasting freedom! 

Over the years, I have prayed with hundreds of men and women who had stuffed pain for years and often decades. They were a mess, emotionally, spiritually, and sometimes physically.  The emotional and spiritual pain they were carrying was often so overwhelming that the only way they could survive was to deny it even existed.  They were all blessed as followers of Jesus Christ, but they were absolutely brokenhearted.

This is the bottom line—please seek help if you are brokenhearted and feel stuck in the pain and trauma.  There is a HELPFUL RESOURCES page on this website (CLICK HERE).  Genuine Christians have the opportunity to be set free from devastating emotional and spiritual pain and trauma through the precious blood of Jesus Christ, but we must pursue inner healing to be able to fully live out our God-given destinies.

    “…He has sent Me to heal the brokenhearted, to proclaim liberty to the captives…”     Luke 4:18 (NKJV)

Luke 4:18 is a quote from Jesus Christ!  Jesus does not want us to go through our lives carrying deep, and often debilitating, emotional and spiritual pain.  The first step to freedom from pain and trauma is sincerely accepting Jesus Christ as our personal Lord and Savior.  Then, the healing can begin in our hearts, minds and spirits.  Jesus loves us very much and wants to set us free! 

Kathy Shelton

 

The Bible and the Brokenhearted

The Bible has a lot to say about those who are brokenhearted.  It also has the answer for us to be able to receive healing and freedom from the emotional pain and trauma that we experienced in our lives regardless of the amount of time that has passed since the painful situations occurred.  The following verses are taken from the New King James Version (NKJV) of the Bible unless noted otherwise.  They are just a few that address the very common human condition of being brokenhearted.

“The Lord is near to the brokenhearted and saves those who are crushed in spirit.”       Psalm 34:18 (NASB, New American Standard Version)

When we suffer emotional and spiritual pain that are the result of traumatic events such as any type of abuse, the loss of a loved one, divorce, rape, accidents and natural disasters, our hearts will be broken and our spirits will be crushed.  Trauma devastates us in many ways, but our Most High God provides the comfort and healing we need if we have become His children by having genuinely accepted His Son, Jesus Christ, as our personal Lord and Savior.

We need to be living from the heart that God gave us.  Unfortunately, most of us are living from a heart that is broken.  Living from and with a heart that is broken is a miserable manner in which to live.  It is not the Lord’s perfect will for His children.  His perfect will for us is stated in Jeremiah 29:11, “For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.”

“Jesus said to him, ‘You shall love the LORD your God with all your heart, with all your soul, and with all your mind.” Matthew 22:37

Our Most High God also intended for His children to love Him with all their hearts.  If we are living with broken hearts, we cannot love our heavenly Father with whole hearts.  Healing for the pain and trauma that caused our hearts to be broken must be accomplished before we can truly love God with all our hearts.

Stuffing emotional and spiritual pain does not help, but only makes matters worse, because it will eventually come to the surface and it can be like a volcano erupting when that happens.  Crying when we are brokenhearted is very healing and cleansing.  Even though Jesus knew that Lazarus had died and that He was going to raise him from the dead, Jesus groaned in His spirit, was troubled and Jesus wept (John 11:32-35).  He saw the emotional pain that Mary, Larazus’ sister, was experiencing and Jesus cried.  Crying is a healthy reaction to painful and traumatic situations.

“…He has sent Me to heal the brokenhearted, to proclaim liberty to the captives…” Luke 4:18

In Luke 4:18 above, Jesus quoted Isaiah 61:1 and then proceeded to add the following:

And He began to say to them, “Today this Scripture is fulfilled in your hearing.” Luke 4:21

That is the good news—Jesus came to heal the brokenhearted!  Isaiah 53:4 says that Jesus “has borne our griefs (or sicknesses) and carried our sorrows (or pains).”  These nouns, griefs and sorrows, have reference to sicknesses, both spiritual and physical.  Borne and carried mean to take upon oneself or to carry as a burdenJesus died to take our emotional pain but we must release it to Him.  Through gentle, Holy Spirit led prayer, we can release the hidden emotional pain and trauma to Jesus.

“The spirit of a man is the lamp of the Lord, searching all the inner depths of his heart.” Proverbs 20:27

The Lord wants us to search our hearts and acknowledge areas that need emotional and spiritual healing.  That can be a painful process in and of itself, but the end result of receiving godly healing and freedom from pain and trauma is definitely worth the time and effort involved in the inner healing process.

“A merry heart makes a cheerful countenance, but by sorrow of the heart the spirit is broken.” Proverbs 15:13

“A merry heart does good, like medicine, but a broken spirit dries the bones.”          Proverbs 17:22

Laughter and having a merry heart is a very important part of the healing process for our broken hearts and crushed spirits.  It does good like medicine and is very healing for our emotional and spiritual pain.  Laughing has many beneficial effects on us emotionally, spiritually and physically.  It is one of the remedies that the Lord created through which we can receive healing when we are brokenhearted.  However, we must deliberately participate in that blessing to receive the healing it provides.  Choosing to laugh and rejoice about something on a daily basis is choosing to have a merry heart!

“Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort,  who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God.”  2 Corinthians 1:3-4 

2 Corinthians 1:3-4 is God’s plan for the brokenhearted.  He wants to comfort us in all our tribulation—in all our emotional and spiritual pain and trauma.  Once we have received a significant level of emotional and spiritual healing, the Lord desires that we then help comfort other brokenhearted people just as we were comforted by God. 

The Bible clearly states God’s promises and provisions of inner healing for the brokenhearted.   Jeremiah 31:3 tells us that our Most High God loves us with an everlasting love!  1 John 4:9 says, “In this the love of God was manifested toward us, that God has sent His only begotten Son into the world, that we might live through Him.”  Living through Jesus Christ is the only way that we can receive true and lasting healing for our broken hearts.    

Kathy Shelton

 

What in the world is going on with me?

Have you ever asked yourself that question?  You love the Lord Jesus and have sincerely asked Him to be your personal Lord and Savior, but something is blocking you from receiving freedom from ungodly habits and reactions to things.  The sin that we continue to battle in our lives is sometimes the result of past emotional pain and trauma that are festering beneath the surface.  If you find yourself repeatedly “going around the same mountains,” this may be the reason.

A merry heart makes a cheerful countenance,
But by sorrow of the heart the spirit is broken.
Proverbs 15:13 (NKJV)


Our spirits register everything about us from the moment of conception on.  When a person’s countenance is sad, there is a broken spirit involved. 

The spirit of a man will sustain him in sickness,
But who can bear a broken spirit?
Proverbs 18:14 (NKJV)

 
A broken spirit is the result of traumatic events—one time occurrences or on-going situations.  We often suffer traumatic situations as the result of the actions of evil people who have no consciences.  The reality is that much of the trauma we experience is caused by close friends, family and others we trusted who were just pretending to be Christians.  Those traumatic circumstances are even more devastating due to the tremendous betrayal that is part of the trauma.  

Traumatic events include the death of a loved one, divorce, abuse of any kind (sexual, mental, verbal, emotional, spiritual or physical), domestic violence, being the victim of any violent crime, physical illnesses and surgeries, repeatedly moving from one location to another (especially during childhood), natural disasters (fires, floods, tornadoes, hurricanes, etc.), and anything else that is extremely upsetting to normal life circumstances.  Trauma can not only break our hearts, but it can also break our spirits!

Addiction to drugs, alcohol, sex, pornography, gambling, food, prescription medications, ungodly relationships, cutting oneself, or anything else may be the result of trying to numb emotional pain and trauma from the past or present.  As painful memories from past events are triggered and come to the surface, the associated emotional, mental, spiritual or physical pain may be intense.  In an attempt to numb or deaden that pain, an individual may have one, two, three, or more drinks, use drugs, or in some other way try to relieve or deaden that pain.  It may work for a short time, because the activity changes the chemical balance in the person’s brain.  However, it is not a permanent solution and the unbearable emotional, mental, spiritual or physical pain eventually surfaces again.  The cycle of numbing the pain, the pain reappearing, and numbing it again can lead to full-blown addiction.


As genuine followers of Jesus Christ, we need to be living from the hearts and spirits that Jesus gave us.  Unfortunately, most of us are living from hearts and spirits that are broken.  Inner healing is the healing of our emotional and spiritual wounds.  Many of them are wounds that we initially experienced in early childhood.  These traumatic experiences often become repressed with time and remain hidden within us, contaminating our souls and distorting our beliefs and behaviors.  If we bury our emotional and spiritual pain, we are burying something that remains alive!  Suppressed emotional and spiritual pain doesn’t just disappear.  It can turn into lingering physical pain.

The Lord is near to those who have a broken heart,
And saves such as have a contrite spirit.
Psalm 34:18 (NKJV)
  
A contrite spirit is also translated as a crushed spirit (NASB translation).  Therefore, the verse above reassures us that the Lord saves those who are crushed in spirit.  Jesus came to heal the brokenhearted and proclaim liberty to the captives (Luke 4:18, NKJV).  The Lord wants to heal our broken hearts and spirits!

The spirit of man is the lamp of the Lord,

Searching all the innermost parts of his being.
Proverbs 20:27 (NASB)


James 1:4 (NIV) instructs us to become mature and complete, not lacking anything.  This reference is one of many portions of Scripture that highlight our responsibility to work on our maturity.  Once the Lord reveals that some sin in our lives is pain-driven, we must do all we can to pursue Biblical healing and freedom.  We should never use any type of pain as an excuse to sin!

Inner healing is a process like peeling and onion, one layer at a time.  It is not about trying to be perfect all at once.  We all need inner healing, because we have all been wounded emotionally or spiritually to one degree or another.  None of us grew up in a perfect world.  We don’t get healed if we stay in denial about how we are broken.  God does the redeeming, but we choose to mature.  If we are serious about becoming more like Jesus, we must ask Him to show us pain and trauma that He wants to heal in us. 

Jesus said to him, “You shall love the Lord your God with all your heart, with all your soul, and with all your mind.”
Matthew 22:37 (NKJV)


We were meant to love God with undivided, whole hearts.  Traumatic situations cause our hearts to be broken and divided into many pieces.  The good news is that there is hope!  A genuine, personal relationship with God’s Son, Jesus Christ, can lead to the healing and restoration of our hearts and spirits.  Jesus is the only One who can truly heal broken hearts and spirits!  Many people have received freedom from the effects of emotional and spiritual pain and trauma, including ungodly behavior, sin and addictions, through Biblical, healing prayer ministry.  Jesus Christ came to set the captives free, but sometimes it requires a person, “Jesus with skin on,” to help in the inner healing process.  We all need the encouragement and prayers of trusted, genuine followers of Jesus Christ! 

Do not give up hope!  Jesus loves you and wants to heal your broken heart and spirit.  The Lord will show you the way to receive the healing you need as you focus on loving Father God, Jesus and the Holy Spirit right where you are at the moment.  The Lord Jesus said, “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened.” (Matthew 7:7-8, NKJV)

Kathy Shelton 

JUSTICE… What is it?

Many seek the ruler’s favor, But justice for man comes from the Lord.  Proverbs 29:26 (NKJV)

Countless followers of Jesus Christ, especially those with broken hearts, long for the day when they will see justice for the wrongs done to them by others. It can cause endless torment to our minds, hearts and spirits when there is seemingly no justice for evil acts committed against us. However, the reality is that we may never see justice accomplished here on this earth for many reasons. 

Definitions of justice include fairness or reasonableness, especially in the way people are treated or decisions are made. Justice is also defined as the legal system, or the act of applying or upholding the law. There is no justice achieved in the world’s court systems in an overwhelming number of cases. However, every judge on this earth will have to answer to the Most High God for every unjust ruling they have imposed in court.

 Therefore the law is powerless, And justice never goes forth. For the wicked surround the righteous; Therefore perverse judgment proceeds.  Habakkuk 1:4 (NKJV)

Innocent people are wrongly convicted and go to prison. People who are guilty without a shadow of a doubt are released and serve no time for their crimes due to loop holes in the law. If a guilty person is convicted, sentences are often very minimal. Most of the time, criminals do not compensate their victims for the horrible pain and trauma they inflicted. To make matters worse, criminals usually find some way of blaming the victims for what happened. Criminals have no conscience and perjure themselves—lie  in court—and they will say and do anything to avoid justice.

A disreputable witness scorns justice, And the mouth of the wicked devours iniquity.  Proverbs 19:28 (NKJV)

There are so many repeat offenders in the world who just move on from one victim to the next. People who have 2, 3, or over a dozen driving while intoxicated (DWI) convictions are still free and driving after drinking. How many serial killers and serial rapists have we heard about on the news? Rape is an extremely traumatic crime that often goes unpunished due to a lack of evidence, a “he said, she said” attitude by the legal system, or outright blaming the victim. The emotional, mental and spiritual pain and trauma resulting from rape can lead to victims taking their own lives. Where is the justice in that?

For I proclaim the name of the Lord: Ascribe greatness to our God. He is the Rock, His work is perfect; For all His ways are justice, A God of truth and without injustice; Righteous and upright is He.  Deuteronomy 32:3-4 (NKJV)

Our Most High God is a God of truth, without injustice, righteous and upright! His justice will prevail in the end—if not on this earth, after we pass from this life into eternity. God knows the truth, the whole truth. No one can lie to Almighty God. He will punish evil doers. Our God will execute justice for their victims!

The Lord executes righteousness And justice for all who are oppressed.  Psalm 103:6 (NKJV)

He does not preserve the life of the wicked, But gives justice to the oppressed.  Job 36:6 (NKJV)

Let us hear the conclusion of the whole matter: Fear God and keep His commandments, For this is man’s all.  For God will bring every work into judgment, Including every secret thing, Whether good or evil.  Ecclesiastes 12:13-14 (NKJV)

Make no mistake—there will be consequences for evil works and sins—if we do not sincerely repent and change our behavior, which is the evidence of a real, personal relationship with Jesus Christ. Our hearts must be renewed and sorrow for our sins must be godly and genuine. Our All-knowing God knows the difference.

It is a joy for the just to do justice, But destruction will come to the workers of iniquity.  Proverbs 21:15 (NKJV)

Deuteronomy 28 says that obedience to the Lord results in blessings and disobedience brings curses on us. The Bible includes numerous examples of justice and punishment that people experienced due to their disobedience and sin. Here are just a few:

• Adam and Eve were cast out of the garden of Eden. (Genesis 3:1-24)

• Pharaoh’s son died because Pharaoh would not let God’s people leave. (Exodus 12:29)

• Moses did not get to go into the promised land. (Numbers 20:7-12)

• David and Bathsheba’s son died. (2 Samuel 12:13-19)

• Ananias and Sapphira died after lying. (Acts 5:1-10)

• Lot’s wife was turned into a pillar of salt. (Genesis 19:17, 26)

 

There are also many examples in the Bible of God’s justice that blessed people for their obedience to him. They include:

• Joseph received a huge honor and promotion after enduring an unjust prison sentence. (Genesis 41:37-46)

• Peter was supernaturally released from prison. (Acts 12:5-11)

• David was victorious over Goliath. (1 Samuel 17)

• Shadrach, Meshach and Abed-Nego were unharmed in the fiery furnace. (Daniel 3:19-28)

• Daniel was not hurt in the lion’s den. (Daniel 6:10-22)

• Paul and Silas were set free from prison. (Acts 16:25-40)

 

While waiting and hoping for God’s justice to be carried out on our behalf, we should do the following:

» Trust God! Peace comes when we trust God and His Word.

» Read the Bible out loud daily.

» Praise and worship God on a daily basis.

» Thank God that justice will come in His way and timing.

» Focus on drawing closer to the Lord.

» Ask Jesus to heal the emotional and spiritual pain and trauma inside us.

» Pursue help to receive healing and freedom from a trained, follower of Jesus if needed.

 

There will be eternal consequences and God’s justice for sin and rebellion to God. Unbelievers will go to Hell. Liars will go to Hell. The devil and evil angels will end up in Hell. There are no loop holes in God’s laws! Some professing Christians choose to believe that the blood of Jesus Christ covers all their future sins and that there is no need for them to repent and change their attitudes and behaviors. They are wrong. Paul repeatedly confronted sinning “believers.” Jesus paid the price for our sins, but we must genuinely accept Him as our personal Lord and Savior, not just say a prayer and continue to practice known sin. The Lord Jesus said:

“Not everyone who says to Me, ‘Lord, Lord,’ shall enter the kingdom of heaven, but he who does the will of My Father in heaven. Many will say to Me in that day, ‘Lord, Lord, have we not prophesied in Your name, cast out demons in Your name, and done many wonders in Your name?’  And then I will declare to them, ‘I never knew you; depart from Me, you who practice lawlessness!’  Matthew 7:21-23 (NKJV)

When we pass from this life into eternity, we will all be judged by our Most High God. The Bible is clear about God’s justice and judgment.

Therefore we make it our aim, whether present or absent, to be well pleasing to Him. For we must all appear before the judgment seat of Christ, that each one may receive the things done in the body, according to what he has done, whether good or bad. Knowing, therefore, the terror of the Lord, we persuade men; but we are well known to God, and I also trust are well known in your consciences.  2 Corinthians 5:9-11 (NKJV)

But the Lord shall endure forever; He has prepared His throne for judgment.  He shall judge the world in righteousness, And He shall administer judgment for the peoples in uprightness.  Psalm 9:7-8 (NKJV)

The devil, who deceived them, was cast into the lake of fire and brimstone where the beast and the false prophet are. And they will be tormented day and night forever and ever. Then I saw a great white throne and Him who sat on it, from whose face the earth and the heaven fled away. And there was found no place for them. And I saw the dead, small and great, standing before God, and books were opened. And another book was opened, which is the Book of Life. And the dead were judged according to their works, by the things which were written in the books.  Revelation 20:10-12 (NKJV)

How much greater punishment do you think he will deserve who has rejected and trampled under foot the Son of God, and has considered unclean and common the blood of the covenant that sanctified him, and has insulted the Spirit of grace [who imparts the unmerited favor and blessing of God]? For we know Him who said, “Vengeance is Mine [retribution and the deliverance of justice rest with Me], I will repay [the wrongdoer].” And again, “The Lord will judge His people.” It is a fearful and terrifying thing to fall into the hands of the living God [incurring His judgment and wrath].  Hebrews 10:29-31 (AMP)

Justice is our Most High God’s righteous judgment and punishment for evil actions done to us, or by us, that have not been confessed and forgiven through the blood of Jesus Christ, and where no genuine repentance has been produced by godly sorrow. God’s justice and judgment will be executed in His perfect timing.

 

Kathy Shelton

Does the Truth Really Matter?

Does the truth really matter? Doing a word search of the Bible for truth, lies, liars and lying results in an overwhelming amount of Scriptures that clearly answer this question. However, many people these days, including professing Christians, have decided and believe that truth is subjective. In other words, they believe that truth depends on their opinions and worldviews. Nothing could be further from the truth according to God’s Word!

You shall not bear false witness against your neighbor.

Exodus 20:16 (NKJV)

He who says, “I know Him,” and does not keep His commandments, is a liar, and the truth is not in him.

1 John 2:4 (NKJV)

Our Most High God included not bearing false witness—not lying, but telling the truth—as one of the Ten Commandments in Exodus 20:16. That is how seriously He regards telling the truth. According to 1 John 2:4, if we say that we know God and do not keep His commandments, we are liars! Nowhere in the Bible does the Lord treat lying as a minor sin. In fact, there are several places in God’s Word where it states that He hates lying!

These six things the Lord hates;
Indeed, seven are repulsive to Him:

A proud look [the attitude that makes one overestimate oneself and discount others], a lying tongue,
And hands that shed innocent blood,
 
A heart that creates wicked plans,
Feet that run swiftly to evil,

A false witness who breathes out lies [even half-truths],
And one who spreads discord (rumors) among brothers.

Proverbs 6:16-19 (AMP)

Many people also believe that there is a difference between an outright lie, a half-truth and a little white lie. Lying is lying. There are no little white lies in God’s eyes. According to Proverbs 6:19, our Holy God hates a false witness who speaks even half-truths! A half-truth is still a lie.

Lying lips are an abomination to the Lord, But those who deal truthfully are His delight.

Proverbs 12:22 (NKJV)

Lying lips are an abomination to the Lord. He delights in those who deal truthfully with others. The truth was what Jesus came to tell everyone. He was never concerned about being politically correct when He spoke the truth. Jesus boldly spoke the truth without apology! He called the Pharisees and Sadducees a brood of vipers (Matthew 12:34) and He compared them to whitewashed tombs full of dead men’s bones (Matthew 23:27).

Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.

John 14:6 (NKJV)

Jesus said that He is the truth. If a person claims to be a follower of Jesus Christ, but does not live and speak the truth, they are not a child of God. They are not going to end up in Heaven when they pass from this life into eternity. According to Revelation 21:8, liars will end up in Hell. There is a difference between someone who slips up and lies, but quickly asks God to forgive them and repents, and people who have made serial lying their way of life. The latter cannot abide with God, because they do not speak the truth.

Lord, who may abide in Your tabernacle?
Who may dwell in Your holy hill?

He who walks uprightly,
And works righteousness,
And speaks the truth in his heart;

Psalm 15:1-2 (NKJV)

Refusing to admit the truth does not make it any less true. Ananias and Sapphira suffered the most severe consequences when they lied about the money they received from selling their land. They immediately died after lying (Acts 5:1-11). That is how seriously the Lord views lying!

“And like their bow they have bent their tongues for lies. They are not valiant for the truth on the earth. For they proceed from evil to evil, And they do not know Me,” says the Lord.

Jeremiah 9:3 (NKJV)

It is very suspicious when people begin a sentence with the phrases, “To tell the truth,” or “Honestly.” As followers of Jesus Christ and children of God, we are supposed to tell the truth and be honest in our communication with others. We should always desire to obey God’s Word and commandments and change our behavior if it does not line up with His ways. Genuine repentance for lying is not an option if we are going to spend eternity with our Most High God. The Lord said that liars do not know Him!

Have I therefore become your enemy because I tell you the truth?

Galatians 4:16 (NKJV)

Liars often think that those who tell them the truth are their enemies when, in reality, the opposite is true. God loves us and His Word is full of the truth and instructions that we need to obey to receive His blessings in our lives. Speaking God’s truth to someone we love takes courage and shows that we really care about them. Lying produces broken hearts and broken relationships. The most destructive effects caused by lying are to our relationships with Almighty God, Jesus Christ and the Holy Spirit. Liars often view God and godly people as their enemies.

Teach me Your way, O Lord; I will walk in Your truth; Unite my heart to fear Your name.

Psalm 86:11 (NKJV)

Walking in the truth is the evidence that we love God and that we have an awe and necessary fear of Him. Liars have no fear of God. They do not walk in His truth and their relationships are a mess as a result. Healthy, godly relationships cannot exist without truth and trust. There can be no trust in a relationship with a liar. Lying always destroys trust between people in any relationship. Slander—saying something false that damages somebody’s reputation—is a particularly evil and devastating form of lying. Liars often use slander to make themselves look better in people’s eyes, but God sees and knows the truth about everything. He has promised to bring to light the secret things that are hidden in darkness and disclose the motives of the hearts (1 Corinthians 4:5, Amplified Version).

In addition, most people who are not Christians consider lying to be unacceptable. Legally, lying under oath in a court of law is called perjury and the person who commits perjury is subject to significant punishment if they are caught. As children of the Most High God, we should always live according to His standards, which are much higher than the world’s standards. The truth protects us and allows us to take refuge in our Heavenly Father.

He shall cover you with His feathers, And under His wings you shall take refuge; His truth shall be your shield and buckler.

Psalm 91:4 (NKJV)

Unfortunately many people have become desensitized to lying. Misrepresenting or twisting the truth can become habitual. Liars may also have allowed their consciences to be seared if they ever had one. They lie when they are caught like the little child with their hand in the cookie jar and cookie crumbs all over their face who says they did not eat any cookies. Liars often lie to try to cover their lies. That is an endless cycle that pleases the devil. Jesus said that the devil is the father of lies and the devil is the father of those who lie!

You are of your father the devil, and the desires of your father you want to do. He was a murderer from the beginning, and does not stand in the truth, because there is no truth in him. When he speaks a lie, he speaks from his own resources, for he is a liar and the father of it.

John 8:44 (NKJV)

Knowing and living the truth of the Bible is what determines if we are genuine followers of Jesus Christ. The truth sets us free. Lying never produces freedom. It only results in more bondage to the kingdom of darkness! When we admit and accept the truth, it gives the Lord the opportunity to heal our emotional and spiritual pain and trauma. The first step to inner healing is facing our brokenness. We cannot receive God’s lasting healing and freedom if we continue to lie.

Then Jesus said to those Jews who believed Him, “If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free.”

John 8:31-32 (NKJV)

Therefore, putting away lying, Let each one of you speak truth with his neighbor,” for we are members of one another.

Ephesians 4:25 (NKJV)

Without a doubt, our Most High God’s principles include that the truth really matters!

 

Kathy Shelton

 

Seasons of Emotional and Spiritual Healing

Jesus Christ can lead us through seasons of healing from past emotional and spiritual pain and trauma if we will let Him. However, the Lord never forces anyone to do anything. Our Most High God created us with free wills. It is our choice to enter the inner healing process, or to remain in wounded and broken conditions. Jesus was born, died and rose from the dead to set the captives free and to heal the brokenhearted (Isaiah 61:1), but we must choose to receive His freedom and inner healing.

The first step to receiving inner healing is to sincerely ask Jesus to be the Lord and Savior of our lives! Only genuine relationships with Jesus Christ, Father God and the Holy Spirit can provide the emotional and spiritual healing that we need. Our obedience to the Lord and His commandments and instructions is the evidence that we are His children. Obeying God is crucial in the healing process.

 
 
The Lord rarely, if ever, releases all past pain and trauma at one time. The emotional and spiritual healing He provides usually occur during different seasons of our lives. Seasons of healing can last days, weeks, months, or even years.  Just as in the natural realm, there are longer seasons, shorter seasons and more stormy seasons. The important thing is that we enter the inner healing season trusting the Lord to lead us through it. We must have the courage to enter or re-enter the healing process whenever He directs us to do so.
   
 
Trust in the Lord with all your heart,
And lean not on your own understanding;
In all your ways acknowledge Him,
And He shall direct your paths.
Proverbs 3:5-6
 
Sometimes the opportunity to enter a season of healing presents itself spontaneously without us doing anything to initiate it. Emotional pain from the past can be, and often is, triggered and comes up as the result of current painful or traumatic situations. When that happens, we need to trust that the Lord knows the perfect time for healing of an area of emotional pain and trauma and follow His guidance to pursue freedom. We should pray as Jeremiah prayed in Jeremiah 17:14, “Heal me, O Lord, and I shall be healed; save me, and I shall be saved, for You are my praise.” However, we also need to realize that the healing of emotional pain and trauma can be a painful process, especially if we have experienced serious emotional trauma over a long period of time.
 
We must enter seasons of healing with this realization that we may experience pain during the process. Just as healing from physical surgery, illnesses, or accidents normally involves pain, healing from emotional and spiritual pain and trauma is a journey that includes good days and some very painful ones. Don’t expect the healing journey to be a piece of cake. However, Jesus promised to be with us always and we can endure the pain of the healing process with Him right by our sides. His incomparable love and peace give us the strength we need to receive inner healing from pain and trauma.
 
If we fell into a cactus plant, and needles were lodged in our bodies, there most certainly would be pain involved in their removal. We are blessed as followers of Jesus that He can apply supernatural anesthesia during the healing process and minimize the pain of the process as He releases the suppressed emotional and spiritual pain and trauma, and heals our hearts and spirits. The healing balm of the Holy Spirit’s presence is the best medicine available for the challenging and ongoing, inner healing process.
 
We must give ourselves time to recover during and between seasons of healing. Our hearts and spirits cannot endure non-stop emotional and spiritual surgery any more than our physical bodies could survive numerous physical surgeries without resting and recovery time between surgeries. Rest is another important aspect of the inner healing process.
 
Also, it is more difficult to receive inner healing from past pain and trauma if we are experiencing current stress and trauma. That hinders the healing process just as an underlying illness can hinder healing and recovery from physical surgery. Therefore, we must do whatever we can to reduce or eliminate ongoing stress and trauma to receive the most effective, godly inner healing possible.
 
The end result of going through seasons of inner healing is worth whatever the journey may require. We must be diligent and wise in seeking help from trained, Christian counselors or prayer ministers. Healing for emotional and spiritual pain and trauma usually requires more than prayer from a family member or friend. We must also always give God praise and thanks for the freedom and healing He provides every step of the way. Thankfulness increases joy and they are both essential in the healing process.
 
 
 
 
I will praise You, O Lord,
with my whole heart;
I will tell of all Your marvelous works.
Psalm 9:1

 

 
 
Another very important aspect of completing the journey through seasons of healing is waiting with hope. When we see a rose bud that has not yet opened, we wait with hope that it will someday become a beautiful flower. Waiting on the Lord and His perfect timing for the seasons of healing in our lives to be accomplished brings freedom in and of itself. It brings freedom from fear and hopelessness.
 
 
 
I would have lost heart,
unless I had believed
That I would see the goodness
of the Lord
In the land of the living.
Wait on the Lord;
Be of good courage,
And He shall strengthen your heart;
Wait, I say, on the Lord!
Psalm 27:13-14
 
 
 
My prayer for you is that you will face emotional and spiritual pain and trauma as the Lord leads you into your seasons of healing, and that Jesus will release that pain and trauma so that you can blossom into all He has planned for your life.

 

 
 
For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. Jeremiah 29:11
 
 
 
 
 
Kathy Shelton
 
 
All quoted Scriptures are taken from the New King James Version (NKJV) of the Bible.

 

Carry on, Soldier!

“Do not think that I came to bring peace on earth. I did not come to bring peace but a sword.”

Matthew 10:34 (NKJV)

Jesus made this statement to His twelve disciples as He was preparing to send them out into the surrounding areas to preach the Gospel, heal the sick, cleanse the lepers, raise the dead, and cast out demons. Jesus was warning them about the spiritual warfare that they would encounter as they served the Most High God. The sword that He was referring to was a weapon used not in peaceful situations, but in fighting the good fight (1 Timothy 6:12). Jesus also explained in the verses following Matthew 10:34 that division in relationships would occur as a result of their steadfast faith. We will experience the same things as we follow Jesus and serve the Most High God.

When we make a genuine decision to accept Jesus Christ as our personal Lord and Savior, it is life-changing in many ways. However, we rarely realize that we have also enlisted in a very real war in the spiritual realm. Life is not easy in general, but lives that are surrendered to the Most High God and His Son, Jesus Christ, include the reality of ongoing spiritual warfare at various levels and intensities throughout the Christian journey.

For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.

Ephesians 6:12 (NKJV)

The Lord has provided many spiritual weapons for us to use as we battle against Satan’s kingdom, the kingdom of darkness. Ephesians 6:14-18 contains a list of some of the weapons that are necessary and successful in the spiritual battles we face in our Christian lives. They include truth, righteousness, the Gospel of peace, faith, salvation, the Word of God and prayer.

If we are going to be effective in the battles, we must live a life of truth just as our Lord Jesus is the Way, the Truth and the Life (John 14:6). Righteousness—godly standards and principles—must also be followed in order to avoid giving the enemy any right to repel the weapons we are using against him and the kingdom of darkness. During warfare, we cannot shift back and forth from one side to the other. We must choose God’s side and stay there. If we continue to practice known sin, we align ourselves with the armies of the kingdom of darkness. Opposing the enemy requires us to reject and repent for sin and to resist the temptation to join the devil’s side by being in agreement with his lies, deception, and all other sinful and evil behavior.

Quoting Scripture, the Word of God, is a powerful weapon that will cause the armies of the enemy to flee. Becoming diligent about praying every day, as frequently as needed and for as long as necessary, is essential in the fight against the attacks from the devil and his helpers.  Praise and worship are also huge weapons that are highly successful in fighting the good fight. Paul and Silas were praying and singing hymns to the Lord while they were in the most horrific prison, resulting in their miraculous release (Acts 16:25). 

Who is this King of glory? The Lord of hosts, He is the King of glory.

Psalm 24:10 (NKJV)

It is not the Lord’s will for us to fight in this warfare alone. We must always remember that the Lord our God fights for us! Our Most High God is also the Lord of Hosts, the Lord of Heaven’s armies! When we need help, warrior angels are ready to assist us in the battle against the kingdom of darkness. Hebrews 1:14 says that angels are ministering spirits sent forth to minister for us. Asking Jehovah Sabaoth, the Lord of Hosts, to send them to help us fight spiritual battles is crucial for victory, especially when we are feeling beaten down and weak.

Spiritual warfare can be extremely exhausting—physically, emotionally and spiritually. Twila Paris’ song, The Warrior is a Child, is a great reminder that “even winners can get wounded in the fight” and “even soldiers need a quiet place to rest.” No follower of Jesus Christ is strong enough to constantly fight spiritual warfare without times of rest away from the front lines. We all need those times of refreshing and recovery. We also need the prayers of other genuine believers to help fortify us in the battles. The principles of warfare in the natural realm of never leaving anyone behind and supporting the other soldiers to the death are even more important in fighting spiritual warfare!

No one engaged in warfare entangles himself with the affairs of this life, that he may please him who enlisted him as a soldier.

2 Timothy 2:4 (NKJV)

Staying focused on our calling as soldiers in God’s kingdom against the kingdom of darkness is also essential if we are going to be effective in spiritual warfare. The devil and his helpers will do their best to distract us with worldly matters and activities to trap us in their web of lies and deception to the point that we lose our concentration and ability to respond appropriately when attacks are launched against us. To please our Most High God and be ready to fight the spiritual battles that come our way, we must avoid sinful behavior and people who directly or indirectly discourage us from following Jesus’ example. During spiritual warfare we can never drop our spiritual weapons, and we must avoid the temptation to run away—going AWOL—in the same manner that a member of the armed forces is absent from his or her place of assignment without official permission. We must carry on to the best of our ability using the weapons that the Most High God has provided for us and continue to fight the good fight to the very end. Carry on, soldier! The victory celebration will be glorious when we meet the Lord face to face.

 

Kathy Shelton

 

Listen to the Lord!

 

Pilate therefore said to Him, “Are You a king then?”

Jesus answered, “You say rightly that I am a king. For this cause I was born, and for this cause I have come into the world, that I should bear witness to the truth. Everyone who is of the truth hears My voice.”

(John 18:37)

According to the Word of God, if we are genuine followers of Jesus Christ and He is our Lord and Savior, we are supposed to hear the voice of Jesus, the King of kings and Lord of Lords! However, we must listen to hear His voice. Listening is sometimes difficult due to all the noise that interferes with His voice. It is like the difficulty of tuning a radio when we are trying to find a specific signal for a station, but all we hear is static due to the interference from other signals. Our lives and minds are bombarded with other signals from everything we are exposed to in this world, including our own thoughts and the voice of the enemy, Satan.

My sheep hear My voice, and I know them, and they follow Me.

(John 10:27)

To focus on listening to the Lord, we must learn to tune out everything that is not from our Most High God, Jesus Christ, or the Holy Spirit. That means turning off all devices that distract us and hinder us from being able to hear God’s still small voice (1 Kings 19:12). To practice listening to the Lord, it is crucial that we turn off the television, phone, tablet, radio, computer and all other electronic devices. We also have to take time away from friends and family to be alone with our Most High God, Jesus and the Holy Spirit on a regular basis in order to develop the ability to clearly hear the Lord. The more we become familiar with His voice, the easier it will be to hear Him and discern His voice in the midst of the static around us.

When we are having a particularly hard time hearing the voice of the Lord, we need to pray to tune in better. We can command all voices that are not from God, Jesus, or the Holy Spirit to be silent in Jesus’ name! This is such a simple thing to do. Based on our authority as sincere followers of Jesus Christ, it will result in the quieting of our minds, hearts and spirits from the ungodly noise and static. We cannot have peace unless we practice listening carefully to the Lord’s voice and follow His directions!

However, when He, the Spirit of truth, has come, He will guide you into all truth; for He will not speak on His own authority, but whatever He hears He will speak; and He will tell you things to come.  He will glorify Me, for He will take of what is Mine and declare it to you.”

(John 16:13-14)

The Holy Spirit will lead us and guide us in our daily lives to make godly choices and decisions if we listen to Him. What we do will glorify our Most High God if we are obedient to follow the truth that the Holy Spirit reveals to us. That truth will always line up with God’s Word and ultimately result in good in our lives. The Lord will never tell us to do anything to cause us harm. However, we may not understand how a seemingly painful sequence of events will lead to good when they are happening to us. That is why we must know—that we know—that we know—that we heard the voice of the Lord directing us in our decisions. As long as we have that confidence that we are in God’s will, the outcome will always result in good for us in the end (Romans 8:28).

Surely He has borne our griefs and carried our sorrows;
Yet we esteemed Him stricken, smitten by God, and afflicted.
But He was wounded for our transgressions, He was bruised for our iniquities;
The chastisement for our peace was upon Him, and by His stripes we are healed.

(Isaiah 53:4-5)

Hearing and listening carefully to the Lord is also essential for us to receive freedom from pain and trauma and healing for our broken hearts. The Lord knows us better than anyone, including ourselves. He knows what we need to do to receive the release of emotional and spiritual pain that is suppressed within our hearts and spirits. Because of His amazing love for us, God sent His Son, Jesus, to help us receive freedom and healing. Jesus carried our grief and sorrows on the cross. The Holy Spirit came to comfort us in our grief and sorrows. Our Most High God has provided the answers for the healing of terrible emotional and spiritual pain. Our job is to listen to God, Jesus and the Holy Spirit and obey the guidance they give us. As we do that we will receive peace and our hearts will be healed!  Jesus said:

Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.

(John 14:27)

 

Kathy Shelton

 

All Scripture verses are quoted from the New King James Version (NKJV) of the Bible.

You are Loved!

 

Behold what manner of love the Father has bestowed on us, that we should be called children of God! Therefore the world does not know us, because it did not know Him.

(1 John 3:1)

As followers of Jesus Christ, we are children of God. What an amazing truth to meditate on and embrace with our hearts, minds and spirits. We are sons and daughters of the Most High God! We have an inheritance as such that is out of this world. Our Most High God has promised us a glorious eternity with Him that we can only imagine if we have genuinely accepted His Son as our Lord and Savior. That is His incredible love for us!

However, when our hearts are broken as a result of abuse, the death of a loved one, divorce, accidents, natural disasters, or any other form of trauma, we may begin to believe that our future will be determined by those extremely painful and traumatic experiences. We may feel like it is who we are, and our outlook can be skewed, because we have accepted the negative labels—word curses—that accompanied the trauma.  Those labels may include victim, abandoned, rejected, or unloved. They can help keep us in bondage and prevent us from receiving freedom from the emotional and spiritual pain.

The trauma is not who we are—it is what happened to us! If Jesus Christ is our Lord and Savior, we are sons and daughters of the Most High God. That is our true identity. We are loved by the Creator of the Universe, the Great Physician, the Lord of Hosts. We are precious in His sight and He wants to heal our broken hearts. We must embrace that truth. God loves us with an incomparable, everlasting love!

The Lord has appeared of old to me, saying: “Yes, I have loved you with an everlasting love;  Therefore with lovingkindness I have drawn you.”

(Jeremiah 31:3)

The following is a short list of who we are according to the Word of God, the Bible, if we have sincerely accepted God’s Son, Jesus, as our Lord and Savior.  The Scripture references are in parentheses.

We are children of God. (Romans 8:16)

Our sins are forgiven through the blood of Jesus. (Colossians 1:13-14)

We have been saved by grace through faith (Ephesians 2:8)

We are new creations in Christ Jesus. (2 Corinthians 5:17)

We are partakers of His Divine Nature. (2 Peter 1:4)

We are delivered from the powers of darkness through the blood of Jesus Christ. (Colossians 1:13)

God’s children are led by the Spirit of God, the Holy Spirit. (Romans 8:14)

We are getting all our needs met by Christ Jesus. (Philippians 4:19)

We humble ourselves and we cast all our cares on God. (1 Peter 5:6-7)

We are strong in the Lord and in the power of His might. (Ephesians 6:10)

We do all things through Christ Who strengthens us. (Philippians 4:13)

We are heirs of God and joint heirs with Jesus Christ if indeed we suffer with Him. (Romans 8:17)

We can receive the blessings of Abraham, the promise of the Spirit through faith. (Galatians 3:13-14)

We have been given eternal life in God’s Son, Jesus Christ. (1 John 5:11-12)

In Christ, we are blessed with every spiritual blessing. (Ephesians 1:3)

We are healed by Jesus’ stripes. (1 Peter 2:24)

We are more than conquerors through God and Jesus Christ Who love us. (Romans 8:37)

We are overcomers by the blood of the Lamb, Jesus Christ, and the word of our testimonies. (Revelation 12:11)

We can have victory over evil spirits. (1 John 4:4)

      We do not look at the things which are seen, but at the things which are not seen.       (2 Corinthians 4:18)

We walk by faith and not by sight. (2 Corinthians 5:7)

We are being transformed by the renewing of our minds. (Romans 12:1-2)

We are God’s fellow workers. (1 Corinthians 3:9)

We are the righteousness of God in Jesus Christ. (2 Corinthians 5:21)

We are to be imitators of God. (Ephesians 5:1)

We are to be the light of the world. (Matthew 5:14)

The above verses clearly state who we are as children of the Most High God! We must never let the devil convince us otherwise. The negative labels that people and the kingdom of darkness have inflicted on our hearts, minds and spirits are lies. God’s Word shines the truth of who we are and what we are called to live as God’s children and genuine followers of Jesus Christ. Not only does our heavenly Father, His Son and the Holy Spirit love us, but we love them in return and show our love by trusting God and obeying His Word.

We love Him because He first loved us. (1 John 4:19)

 

Kathy Shelton

 

All Scripture verses are quoted from the New King James Version (NKJV) of the Bible.

Relationships

The Importance of Supportive, Godly Relationships in Going Through and Healing from Trauma

Supportive, godly relationships are critical as we go through and heal from traumatic situations. Traumatic situations include the death of loved ones, serious illnesses, physical abuse, spiritual abuse, emotional abuse, mental abuse, verbal abuse, molestation, rape, divorce, accidents, devastating financial conditions and natural disasters. Those extremely painful circumstances can leave us feeling alone, abandoned, rejected, depressed, hopeless, betrayed and even suicidal at times. The Lord never meant for those things to happen in our lives, but we live in a world full of pain and trauma and there is no way to avoid it. However, our Most High God provided ways for us to not just survive, but to more easily go through and heal from trauma.

The eternal God is your refuge,
And underneath are the everlasting arms;

Deuteronomy 33:27 (NKJV)

 

A father of the fatherless and a judge and protector of the widows,
Is God in His holy habitation.

Psalm 68:5 (AMP)

The most important relationships that our Father God wants us to turn to when we experience and need healing from traumatic events are our relationships with Him, Jesus and the Holy Spirit. Our Most High God wants to comfort us and lead us on the paths that will help us. He wants to heal our broken hearts that have been devastated by traumatic situations. However, we must accept God’s love and His Son, Jesus, as our personal Lord and Savior, to be able to receive His incomparable comfort and healing. 

Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.”

John 14:6 (NKJV)

Jesus also said,

 Come to Me, all you who labor and are heavy laden, and I will give you rest. 

Matthew 11:28 (NKJV)

Therefore, the first relationships that we should always rely on for comfort are those with Father God, Jesus and the Holy Spirit. They are the most important relationships we can ever experience on this journey we call life. Supportive, godly relationships with other people are also essential for us to continue to be comforted during, and heal after, emotionally traumatic situations. The Lord knows our need for godly counsel and support when we are too weary to hear Him clearly. We all need a kind word, a hug and a smile to lift our spirits when we are weary. He will surround us with people who love us and care deeply about our pain, but they may be people other than family members. The family was created to provide that kind of comfort and support. However, we do not live in a perfect world and our own family members may be the cause of some of the emotional pain and trauma we suffer. That is when feelings of rejection, betrayal and abandonment can become intensely painful.

God makes a home for the lonely;
He leads the prisoners into prosperity,
Only the stubborn and rebellious dwell in a parched land.

Psalm 68:6 (AMP)

Traumatic circumstances always break our hearts. We can carry emotional pain inside us for years and decades without even realizing that suppressed pain and trauma are affecting us in significant areas of our lives. We were never meant to go through pain and trauma alone. Isolating ourselves during those circumstances is the worst thing we can do and only adds to the pain. That is why we must receive love and kindness from people who are living according to God’s Word whom we can trust with our broken hearts—not in place of the Lord, but in addition to Him. We must reach out to godly friends, family, healing ministers and others who can provide prayer, encouragement and the love that we need for the healing process to be accomplished. Our Most High God created us to be in close relationship with Him and godly people. Cutting ourselves off from those relationships makes us incredibly vulnerable to negative feelings and to the lies from the devil. Fear of being hurt again can also cause us to be hesitant to reach out people for help. However, The Lord will show us who can be trusted and through whom He wants us to receive His comfort and healing. We must receive God’s provision of healing for our broken hearts through His Son, Jesus, and the godly relationships with which He blesses us.

The Spirit of the Lord is upon Me,
Because He has anointed Me
To preach the gospel to the poor;
He has sent Me to heal the brokenhearted,
To proclaim liberty to the captives
And recovery of sight to the blind,
To set at liberty those who are oppressed;

Luke 4:18 (NKJV)

Jesus came to not only save us from our sins, but also to heal our broken hearts! A personal relationship with Him is essential in receiving comfort and healing during and after times of emotional pain and trauma. Our heavenly Father also blesses us with His love and peace through supportive, godly relationships with people who know how to listen and be compassionate when we are in emotional pain. Keeping emotional pain stuffed inside only makes things worse. We must let go of our pride, reach out to the Lord Jesus and His genuine followers, and allow them to help us.  

 

Kathy Shelton