Seasons of Emotional and Spiritual Healing

Jesus Christ can lead us through seasons of healing from past emotional and spiritual pain and trauma if we will let Him. The Lord never forces anyone to do anything. Our Most High God created us with free wills. It is our choice to enter the inner healing process, or to remain in wounded and broken conditions. Jesus was born, died and rose from the dead to set the captives free and to heal the brokenhearted (Isaiah 61:1, NKJV), but we must choose to receive His freedom and inner healing.

The first step to receiving inner healing is to sincerely ask Jesus to be the Lord and Savior of our lives! Only genuine relationships with Jesus Christ, Father God and the Holy Spirit can provide the emotional and spiritual healing that we need. Our obedience to the Lord and His commandments and instructions is the evidence that we are His children. Obeying God is crucial in the healing process.

The Lord rarely releases all past pain and trauma at one time. The emotional and spiritual healing He provides usually occurs during different seasons of our lives. Seasons of healing can last days, weeks, months, or even years.  Just as in the natural realm, there are longer seasons, shorter seasons and more stormy seasons in the process of emotional and spiritual healing. The important thing is that we enter the inner healing season trusting the Lord to lead us through it. We must have the courage to enter or re-enter the healing process whenever He directs us to do so.

 
 
 
   
Trust in the LORD with all your heart,
And lean not on your own understanding;
In all your ways acknowledge Him,
And He shall direct your paths.
 
Proverbs 3:5-6 (NKJV)
 
 
 
 
 
 
 
Sometimes the opportunity to enter a season of healing presents itself spontaneously without us doing anything to initiate it. Emotional pain from the past can be, and often is, triggered and comes up as the result of current painful or traumatic situations. When that happens, we need to trust that the Lord knows the perfect time for healing of an area of emotional pain and trauma and follow His guidance to pursue freedom. We should pray as Jeremiah prayed in Jeremiah 17:14 (NKJV), “Heal me, O LORD, and I shall be healed; save me, and I shall be saved, for You are my praise.” However, we also need to realize that the healing of emotional pain and trauma can be a painful process, especially if we have experienced serious emotional trauma over a long period of time.
 
We must enter seasons of healing with this realization that we may experience pain during the process. Just as healing from physical surgery, illnesses, or accidents normally involves pain, healing from emotional and spiritual pain and trauma is a journey that includes good days and some very painful ones. Don’t expect the healing journey to be a piece of cake. However, Jesus promised to be with us always and we can endure the pain of the healing process with Him right by our sides. His incomparable love and peace give us the strength we need to receive inner healing from pain and trauma.
 
If we fell into a cactus plant, and needles were lodged in our bodies, there most certainly would be pain involved in their removal. We are blessed as followers of Jesus that He can apply supernatural anesthesia during the healing process and minimize the pain of the process as He releases the suppressed emotional and spiritual pain and trauma, and heals our hearts and spirits. The healing balm of the Holy Spirit’s presence is the best medicine available for the challenging and ongoing, inner healing process.
 
We must give ourselves time to recover during and between seasons of healing. Our hearts and spirits cannot endure non-stop emotional and spiritual surgery any more than our physical bodies could survive numerous physical surgeries without resting and recovery time between surgeries. Rest is another important aspect of the inner healing process.
 
Also, it is more difficult to receive inner healing from past pain and trauma if we are experiencing current stress and trauma. That hinders the healing process just as an underlying illness can hinder healing and recovery from physical surgery. Therefore, we must do whatever we can to reduce or eliminate ongoing stress and trauma to receive the most effective, godly inner healing possible.
 
The end result of going through seasons of inner healing is worth whatever the journey may require. Healing for emotional and spiritual pain and trauma usually requires more than prayer from a family member or friend. We must be diligent and wise in seeking help from trained, Christian counselors or prayer ministers if necessary. We must also always give God praise and thanks for the freedom and healing He provides every step of the way. Thankfulness increases joy and they are both essential in the healing process.
 
 
 
 
I will praise You, O LORD,
with my whole heart;
I will tell of all Your marvelous works.
 
Psalm 9:1 (NKJV)

 

 
 
Another very important aspect of completing the journey through seasons of healing is waiting with hope. When we see a rose bud that has not yet opened, we wait with hope that it will someday become a beautiful flower. Waiting on the Lord and His perfect timing for the seasons of healing in our lives to be accomplished brings freedom in and of itself. It brings freedom from fear and hopelessness.
 
 
 
I would have lost heart,
unless I had believed
That I would see the goodness
of the LORD
In the land of the living.
Wait on the LORD;
Be of good courage,
And He shall strengthen your heart;
Wait, I say, on the LORD!
 
Psalm 27:13-14 (NKJV)
 
 
 

 
 
For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil,
to give you a future and a hope.
 
Jeremiah 29:11 (NKJV) 
 
 
 
 
 
My prayer for you is that you will face emotional and spiritual pain and trauma as the Lord leads you into your seasons of healing, and that Jesus will release that pain and trauma so that you can blossom into all He has planned for your life.
 
 
Kathy Shelton
 
 
 

 

Thankfulness… One Leper Returned

 

And one of them, when he saw that he was healed, returned, and with a loud voice glorified God, and fell down on his face at His feet, giving Him thanks. And he was a Samaritan.

Luke 17:15-16 (NKJV)

Luke 17, verses 11-19, recounts the story of the ten lepers who were healed by Jesus at the same time. It is a remarkable testimony of the genuine thankfulness of the one leper who returned to thank Jesus and give glory to God. However, it is also a very sad statement that the other nine lepers did not return once they realized that they had been healed.

The one extremely grateful man glorified God with a loud voice! He wanted everyone to know that Jesus healed him and how thankful he was to God. He did not just continue on his way as the other nine did, accepting the miraculous gift of cleansing, but failing to go back and thank the One who had mercy on them.

Besides returning to thank Jesus, this one leper also showed his great thankfulness by falling down on his face at Jesus’ feet. He did not just glorify God verbally, but he demonstrated his immense gratitude with his physical actions as well. He humbled himself, knowing that only God could have done such an incredible healing. His physical suffering from the horrible effects of leprosy was over. The terrible social stigma of being a leper was also ended. The emotional pain and trauma connected to that would no longer continue. He was overwhelmed with thankfulness!

Although being healed of leprosy was a miraculous example of healing, the most important healing anyone can receive is the healing of their heart and spirit through a sincere conversion to becoming a follower of Jesus Christ by asking Him to be their personal Lord and Savior! As followers of Jesus, we should also be overwhelmed with thankfulness regardless of what might be happening in our lives. Our hearts and spirits should reflect the amazing gift we have been given of being forgiven for our sins and welcomed into God’s family. We are children of the King of Glory! We are sons and daughters of the Most High God! The undeserved gift of salvation is more than enough for us to be forever grateful to the Lord.

We must show our thankfulness and love for Jesus by obeying God’s Word and allowing the Holy Spirit to convict us when we fall short of living the godly life that the Lord desires for us. When that happens, we must ask God to forgive us in Jesus’ name, and repent by changing our attitudes and behavior. Repeating the same sin over and over does not indicate that we are truly thankful for Jesus’ incredible sacrifice. Only genuine repentance— having a change of heart and following the Lord’s instructions—demonstrates how much we love Jesus and how grateful we are for what He has done for us. 

Too many people, including a large number of Christians, take everything for granted and have an attitude of entitlement. They act like they deserve blessings from God—like the Creator of the Universe owes them something. If we do not surrender our lives to the Lord in humility and have a sincere, personal relationship with Jesus, what we deserve is punishment for our sins. That includes spending an eternity after physical death in Hell—separated from Almighty God forever. None of us deserve any blessings without living a life of obedience and thankfulness to our Most High God. However, thanks to our merciful and loving, heavenly Father, He does bless us if we accept His Son, Jesus, and live according to God’s Word. That includes being thankful to the One who sent His Son to die for us and to heal our broken hearts and spirits.

An attitude of entitlement is an ungrateful attitude. It is also a sign that people do not really understand Who provides for them. How could the nine lepers not return and thank Jesus? The Scripture says that the one who returned was a Samaritan. The Samaritans and Jews normally despised each other. Jesus was a Jew, but this Samaritan man did not care about that fact. That one leper was exceptionally grateful and honored Jesus!

Jesus Christ, God’s Son, was a wonderful example of giving thanks to God. The Bible contains several instances where Jesus gave thanks, including the following one in Matthew 15.

And He took the seven loaves and the fish and gave thanks, broke them and gave them to His disciples; and the disciples gave to the multitude.

Matthew 15:36 (NKJV)

Paul exhorted believers to give thanks as well. In 1 Thessalonians 5:18, he urged followers of Jesus to give thanks in every situation no matter what the circumstances. We need to be thankful in every situation, not necessarily for every situation. Paul said that we should be thankful and continually give thanks to God for this is “the will of God for you in Christ Jesus.” The will of God for His children is that we are thankful and continually give thanks to Him! If we are not actively being thankful to God, then we are disobeying God’s Word. Disobedience to God’s will is sin and causes distance in our relationships with the Lord. It also hinders the healing of our hearts and spirits. 1 Thessalonians 5:16-18 must be put into practice in our lives!

Rejoice always and delight in your faith; be unceasing and persistent in prayer; in every situation [no matter what the circumstances] be thankful and continually give thanks to God; for this is the will of God for you in Christ Jesus.

1 Thessalonians 5:16-18 (Amplified Bible)

Expressing and showing the Lord our thankfulness is an essential part of the inner healing process for emotional pain and trauma. We must verbalize our gratefulness to the Lord and share our testimonies of what He has done for us. There is no substitute for being thankful. It blesses the Lord when we thank Him and we bless others when we tell them how He has set us free. The more we do that, the more freedom we will receive. Our broken hearts will continue to be healed as we deliberately and daily thank God, Jesus and the Holy Spirit for every blessing in our lives, especially the priceless gift of being able to spend eternity in Heaven with the Lord.  

Oh, give thanks to the Lord, for He is good! For His mercy endures forever.

Psalm 118:1 (NKJV)

 

Kathy Shelton

 

 

No Fear in the Fire

Then Nebuchadnezzar was full of fury, and the expression on his face changed toward Shadrach, Meshach, and Abed-Nego. He spoke and commanded that they heat the furnace seven times more than it was usually heated. And he commanded certain mighty men of valor who were in his army to bind Shadrach, Meshach, and Abed-Nego, and cast them into the burning fiery furnace. Then these men were bound in their coats, their trousers, their turbans, and their other garments, and were cast into the midst of the burning fiery furnace.  Therefore, because the king’s command was urgent, and the furnace exceedingly hot, the flame of the fire killed those men who took up Shadrach, Meshach, and Abed-Nego. And these three men, Shadrach, Meshach, and Abed-Nego, fell down bound into the midst of the burning fiery furnace. Then King Nebuchadnezzar was astonished; and he rose in haste and spoke, saying to his counselors, “Did we not cast three men bound into the midst of the fire?” They answered and said to the king, “True, O king.” “Look!” he answered, “I see four men loose, walking in the midst of the fire; and they are not hurt, and the form of the fourth is like the Son of God.”

 Daniel 3:19-25 (NKJV)

During our lifetimes, we go through many trials, traumatic situations and difficulties that can cause us to become fearful. There are definitely times when godly fear, the healthy emotion that God created us to experience, helps to protect us and leads us to safety. However, there is also a very real, unhealthy and ungodly fear that can overtake our emotions. We must be watchful and careful to not allow ourselves to participate in that process. That type of fear can result in great despair and cause us to become terrified of the future.

Shadrach, Meshach and Abed-Nego had every reason to become terrified when King Nebuchadnezzar had them thrown into the fiery furnace. Their faith in the Most High God and His ability to save them—in spite of how things looked in the natural realm—was strong and they even voiced their trust that they knew God was in control of the outcome. God honored their amazing faith by sending the Lord to be with them in the midst of the fiery furnace and making sure that the fire had no power on their bodies. “The hair of their head was not singed nor were their garments affected, and the smell of fire was not on them” (Daniel 3:27). We must have the same type of steadfast faith exhibited by Shadrach, Meshach and Abed-Nego in the midst of trials and extremely difficult situations.

But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him.

Hebrews 11:6 (NKJV)

For God has not given us a spirit of fear, but of power and of love and of a sound mind.

2 Timothy 1:7 (NKJV)

Ungodly fear is the opposite of faith. Ungodly fear can be the result of our own overactive emotions that we allow to get out of control, but it can also be the result of demonic spirits of fear oppressing us. God never gives us a spirit of fear! However, genuine Christians have the authority in the name of Jesus Christ to command demonic spirits of fear to leave and go to the dry place. The blood of Jesus Christ was shed for our freedom from those evil spirits!

When you pass through the waters, I will be with you; And through the rivers, they shall not overflow you. When you walk through the fire, you shall not be burned, Nor shall the flame scorch you.  

Isaiah 43:2 (NKJV)

We must be like Peter when he stepped out of the boat to walk on the water toward Jesus. As long as Peter kept His eyes on Jesus and trusted that the Lord would enable him to do the seemingly impossible, his fear was kept away. However, when Peter lost his focus and began to look at the water, the waves and the possibility of danger, he began to sink (Matthew 14:28-31). It is crucial that we keep our eyes on Jesus in every trial and traumatic situation.

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Philippians 4:6-7 (NKJV)

Our Most High God commands us in Philippians 4 to be anxious for nothing. He tells us what to do instead—pray with thanksgiving, making our requests be made known to Him. Our awesome God also assures us what the results will be for our obedience to Him in both difficult and easier times. His peace which surpasses all understanding will guard our hearts and minds through Christ Jesus! We must believe and receive this incredible promise from Almighty God.

And do not fear those who kill the body but cannot kill the soul. But rather fear Him who is able to destroy both soul and body in hell.

Matthew 10:28 (NKJV)

The Word of God does tell us that we are supposed to fear the Lord. He is the only One who is able to destroy both soul and body in hell. The fear that we should have of our Most High God is based on awe and respect for Him. He knows everything—the past, present and future. The Lord knows our every thought, desire and action. We cannot lie to God and we cannot escape His judgment. Fearing the Lord as the One who always brings justice to wicked people is a healthy fear. Sincere Christians will always have that deep awe and respect for Him and do their best to obey His Word. 

Let all the earth fear the Lord;
Let all the inhabitants of the world stand in awe of Him.

Psalm 33:8 (NKJV)

Knowing, therefore, the terror of the Lord, we persuade men; but we are well known to God, and I also trust are well known in your consciences.

2 Corinthians 5:11 (NKJV)

We must also keep in mind that nothing that happens is ever a surprise to God. He does not fall off His throne in Heaven when tragedies occur on the earth. He is Omnipotent, all-powerful, and His power does not end due to trials in our lives. We can become fearful because we may feel like the situations are out of our control and they very well may be out of our control. That loss of control can be frightening. However, the Lord is never fearful and He can always intervene in any circumstance. His perfect will may not be done due to the free will that He has given to all human beings, but He will work all things together for the good of those who love Him (Romans 8:28).

God reigns over the nations;
God sits on His holy throne.

Psalm 47:8 (NKJV)

Then a voice came from the throne, saying, “Praise our God, all you His servants and those who fear Him, both small and great!” And I heard, as it were, the voice of a great multitude, as the sound of many waters and as the sound of mighty thunderings, saying, “Alleluia! For the Lord God Omnipotent reigns!

Revelation 19:5-6 (NKJV)

Remembering that our Most High God is all-knowing and all-powerful will help us remain in His peace and fight the temptation to allow ourselves to operate in ungodly fear. Mediating on His glorious works that are recorded in the Holy Bible and reminding ourselves about times in our lives when He was with us in trials will keep us focused on the main thing. We need to keep the main thing, the main thing. That is that God is in control and He loves us with a passion. God loves us so much that He sent His only Son, Jesus Christ, to be born, to die a horrific death and to rise from the dead for us to be forgiven for our sins and spend eternity with God in Heaven if we will accept His free gift of salvation.

I will meditate on the glorious splendor of Your majesty,
And on Your wondrous works.

Psalm 145:5 (NKJV)

While we are going through trials and difficult times, we should do the following to combat ungodly fear:

» Trust God! Peace comes when we trust God and His Word.

» Spend time alone with God in prayer. Talk to Him!

» Read the Bible out loud daily.

» Praise and worship God on a daily basis.

» Sing out loud to the Lord.

» Talk to other genuine Christians and pray with them.

» REST! We can become battle weary and rest is essential.

» Watch faith-based movies and videos that are encouraging to our hearts and spirits. Here is a link to one example, “You’re Gonna Be Okay” by Brian & Jenn Johnson:

https://www.youtube.com/watch?v=LjF9IqvXDjY

Jesus said to her, “I am the resurrection and the life. He who believes in Me, though he may die, he shall live. And whoever lives and believes in Me shall never die. Do you believe this?”

John 11:25-26 (NKJV)

For we have become partakers of Christ if we hold the beginning of our confidence steadfast to the end,

Hebrews 3:14 (NKJV)

Above all, we must hold steadfast to our faith if we have sincerely accepted Jesus Christ as our personal Lord and Savior and changed our behavior, repenting by obeying God’s Word. Jesus promised to be with us always and that should overshadow any difficult situation that we may experience. It will if we choose faith over ungodly fear!

Kathy Shelton